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Sep 13 Strength and Fitness: The 401K for Your Body
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Nurlan Manatayev

Log

Date Distance Time Pace Comments Action
06/10/24 11,000m 55:23.8 2:31.0 View workout
06/07/24 2,500m 10:33.6 2:06.7 View workout
06/05/24 10,000m 51:07.3 2:33.3 View workout
06/04/24 5,077m 24:00.0 2:21.8 View workout
05/31/24 9,000m 44:57.6 2:29.8 View workout
05/29/24 3,000m 13:32.5 2:15.4 View workout
05/27/24 8,000m 41:27.3 2:35.4 View workout
05/27/24 3,929m 19:00.0 2:25.0 View workout
05/25/24 207m 2:35.4 6:15.3 View workout
05/25/24 740m 6:28.5 4:22.5 View workout
05/25/24 509m 4:03.6 3:59.2 View workout
05/25/24 169m 2:14.9 6:39.1 View workout
05/25/24 7,000m 34:51.0 2:29.3 View workout
05/24/24 6,000m 31:20.5 2:36.7 View workout
05/24/24 3,365m 15:00.0 2:13.7 View workout
05/22/24 5,000m 26:17.7 2:37.7 View workout
05/22/24 3,327m 16:00.0 2:24.2 View workout
05/21/24 4,000m 22:58.8 2:52.3 View workout
05/21/24 5,031m 22:55.1 2:16.6 View workout
05/20/24 3,000m 16:33.4 2:45.5 View workout