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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
02/10/26 v1:00/1:00r...12 2,899m 2:04.1 View workout
02/01/26 v500m/2:00r...8 4,000m 2:11.9 View workout
01/28/26 v1:00/1:00r...10 2,466m 2:01.6 View workout
01/27/26 v6:00/1:00r...6 4,553m 2:18.3 View workout
01/26/26 v3:00/2:00r...5 4,289m 2:12.8 View workout
01/23/26 v250m/0:45r...12 3,000m 2:03.6 View workout
01/21/26 v6:00/2:00r...6 3,432m 2:11.1 View workout
01/20/26 1000m 4:26.3 2:13.1 View workout
01/20/26 1000m 4:32.4 2:16.2 View workout
01/19/26 v3:00/2:00r...4 1,951m 3:04.5 View workout
01/16/26 1000m 4:21.6 2:10.8 View workout
01/15/26 1000m 4:28.7 2:14.3 View workout
11/23/25 1000m 4:26.9 2:13.4 View workout
02/20/25 v400m/1:00r...4 1,600m 2:12.9 View workout
02/05/25 v400m/1:00r...4 1,600m 2:16.2 View workout
08/28/24 1000m 4:11.7 2:05.8 View workout
08/20/24 v400m/1:00r...4 1,600m 2:07.5 View workout
08/13/24 v400m/1:00r...4 1,600m 2:06.3 View workout
07/27/24 v400m/1:00r...4 1,600m 2:00.9 View workout
07/23/24 2000m 8:50.2 2:12.5 View workout
07/16/24 v400m/1:00r...4 1,600m 2:05.2 View workout
07/12/24 v400m/1:00r...4 1,600m 2:08.1 View workout
07/10/24 v400m/1:00r...4 1,600m 2:07.1 View workout
07/04/24 v400m/1:00r...4 1,600m 2:02.6 View workout
07/02/24 v1:00/1:00r...7 4,029m 2:10.3 View workout