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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Tyler Joaquin

Log

Date Distance Time Pace Comments Action
09/05/24 1,837m 10:00.0 2:43.3 View workout
08/19/24 20,000m 1:44:53.2 2:37.3 View workout
08/08/24 5,000m 23:03.4 2:18.3 View workout
08/05/24 3,000m 13:16.0 2:12.6 View workout
08/05/24 3,331m 15:09.1 2:16.4 View workout
08/05/24 841m 4:22.6 2:36.1 View workout
07/15/24 3,504m 15:00.0 2:08.4 View workout
07/15/24 107m 1:47.5 8:22.3 View workout
07/15/24 3,467m 15:00.0 2:09.7 View workout
07/10/24 582m 5:09.9 4:26.2 View workout
07/10/24 2,000m 7:48.8 1:57.2 View workout
07/10/24 1,350m 7:33.3 2:47.8 View workout
07/09/24 1,517m 8:35.5 2:49.9 View workout
07/03/24 1,640m 6:00.0 1:49.7 View workout
07/03/24 2,194m 15:00.0 3:25.1 View workout
07/03/24 1,538m 6:00.0 1:57.0 View workout
07/03/24 1,538m 6:00.0 1:57.0 View workout
07/03/24 5,603m 30:00.0 2:40.6 View workout
07/03/24 781m 5:03.5 3:14.3 View workout
07/02/24 971m 4:00.0 2:03.5 View workout