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Fall Team Challenge September 15–October 15

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Emil Wittrup

Log

Date Distance Time Pace Comments Action
09/14/24 1,356m 5:06.7 1:53.0 View workout
09/10/24 5,115m 20:00.0 1:57.3 View workout
09/10/24 460m 2:06.4 2:17.3 View workout
08/28/24 1,303m 5:09.4 1:58.7 View workout
08/26/24 1,018m 4:09.6 2:02.5 View workout
08/26/24 154m 0:40.0 2:09.8 View workout
08/25/24 1,316m 5:41.4 2:09.7 View workout
08/23/24 1,327m 5:10.5 1:56.9 View workout
08/21/24 1,359m 5:14.3 1:55.6 View workout
08/19/24 1,306m 5:14.7 2:00.4 View workout
08/18/24 1,242m 5:05.5 2:02.9 View workout
08/17/24 1,322m 5:05.3 1:55.4 View workout
08/14/24 1,294m 5:06.5 1:58.4 View workout
08/12/24 354m 1:55.4 2:42.9 View workout
08/12/24 3,364m 13:00.0 1:55.9 View workout
08/12/24 672m 3:04.0 2:16.9 View workout
08/11/24 1,242m 5:05.4 2:02.9 View workout
08/07/24 4,498m 17:30.0 1:56.7 View workout
08/07/24 1,209m 5:25.2 2:14.4 View workout
08/04/24 1,089m 5:03.7 2:19.4 View workout