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Alastair Schoof

Log

Date Workout Score Ave Comments Action
12/01/25 10000m 39:45.2 1:59.2 View workout
11/29/25 v1000m/3:00r...5 3,250m 1:51.5 View workout
11/28/25 v350m/2:00r...12 4,200m 1:40.5 View workout
11/27/25 v1000m/1:00r...5 15,000m 2:05.7 View workout
11/27/25 30:00 7,327m 2:02.8 View workout
11/26/25 10x0:25/2:00r 1,401m 1:29.2 View workout
11/25/25 v500m/1:00r...3 6,006m 2:20.2 View workout
11/23/25 1x5555m/r 25:57.1 2:20.1 View workout
11/22/25 v24:00/r...1 6,093m 1:58.1 View workout
11/22/25 4200m 16:38.6 1:58.8 View workout
11/22/25 v20:00/3:00r...3 10,865m 2:41.6 View workout
11/21/25 17:09 4,013m 2:08.3 View workout
11/20/25 12x1:00/0:30r 3,450m 1:44.3 View workout
11/19/25 v10:00/2:00r...3 5,611m 2:40.3 View workout
11/18/25 20:00 4,287m 2:19.9 View workout
11/17/25 v1:00/0:30r...10 2,893m 1:43.6 View workout
11/15/25 21:00 5,002m 2:05.9 View workout
11/15/25 6000m 25:20.3 2:06.6 View workout
11/14/25 v1250m/1:30r...6 7,500m 1:52.5 View workout
11/12/25 v1000m/2:00r...7 4,500m 1:43.3 View workout
11/12/25 v500m/2:00r...5 2,500m 1:50.1 View workout
11/10/25 v20:00/4:00r...3 11,095m 1:53.5 View workout
11/10/25 v1200m/0:35r...12 7,800m 1:59.3 View workout
11/09/25 30:00 7,743m 1:56.2 View workout
11/07/25 10x0:30/1:00r 1,737m 1:26.3 View workout