Alastair Schoof
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/30/24 | 2,000m | 6:55.6 | 1:43.9 | RowErg | View workout | |
| 08/25/24 | 10,000m | 38:20.7 | 1:55.0 | RowErg | View workout | |
| 08/19/24 | 5,000m | 18:20.2 | 1:50.0 | RowErg | View workout | |
| 08/13/24 | 5,000m | 18:44.7 | 1:52.4 | RowErg | View workout | |
| 08/09/24 | 5,021m | 19:34.0 | 1:56.9 | RowErg | View workout | |
| 08/08/24 | 500m | 1:23.2 | 1:23.2 | RowErg | View workout | |
| 08/05/24 | 2,018m | 6:54.9 | 1:42.7 | RowErg | View workout |