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Alastair Schoof

Log

Date Workout Score Ave Comments Action
11/06/25 5x1000m/2:00r 17:32.2 1:45.2 View workout
11/06/25 9x0:45/0:30r 2,018m 1:40.3 View workout
11/04/25 21:24 5,069m 2:06.7 View workout
11/03/25 2000m 6:30.4 1:37.6 View workout
11/02/25 4x4:00/2:00r 4,366m 1:49.9 View workout
11/01/25 2x10:00/3:00r 5,519m 1:48.7 View workout
10/19/25 10000m 38:29.2 1:55.4 View workout
10/03/25 10000m 36:21.5 1:49.0 View workout
09/09/25 4539m 16:04.0 1:46.1 View workout
08/29/25 5000m 17:18.3 1:43.8 View workout
08/21/25 10000m 36:12.2 1:48.6 View workout
08/18/25 38:36 20,016m 1:55.7 View workout
08/10/25 37:12 10,013m 1:51.4 View workout
08/05/25 3004m 10:45.5 1:47.4 View workout
07/23/25 38:47 10,015m 1:56.1 View workout
06/29/25 5000m 17:57.9 1:47.7 View workout
06/15/25 2000m 6:58.8 1:44.7 View workout
06/07/25 5000m 18:08.3 1:48.8 View workout
05/16/25 3016m 10:34.4 1:45.1 View workout
05/06/25 10000m 37:06.9 1:51.3 View workout
04/13/25 739m 3:17.9 2:13.8 View workout
03/31/25 8021m 30:56.4 1:55.7 View workout
02/13/25 2000m 6:54.2 1:43.5 View workout
02/07/25 2000m 6:54.7 1:43.6 View workout
01/23/25 7:14 2,019m 1:47.6 View workout