Alastair Schoof
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/08/26 | 30:00 | 14,932m | 2:00.5 | BikeErg | View workout | |
| 05/07/26 | 5000m | 18:09.9 | 1:48.9 | RowErg | View workout | |
| 05/04/26 | 30:00 | 15,007m | 1:59.9 | BikeErg | View workout | |
| 04/16/26 | 40:00 | 20,131m | 1:59.2 | BikeErg | View workout | |
| 04/14/26 | 20:00 | 10,171m | 1:57.9 | BikeErg | View workout | |
| 04/08/26 | 15:00 | 7,564m | 1:58.9 | BikeErg | View workout | |
| 04/06/26 | 30:00 | 15,016m | 1:59.8 | BikeErg | View workout | |
| 03/29/26 | 30:00 | 15,065m | 1:59.4 | BikeErg | View workout | |
| 02/19/26 | 40:00 | 20,073m | 1:59.5 | BikeErg | View workout | |
| 02/09/26 | 40:00 | 20,502m | 1:57.0 | BikeErg | View workout | |
| 02/03/26 | 40:00 | 20,149m | 1:59.1 | BikeErg | View workout | |
| 02/01/26 | 40:00 | 20,224m | 1:58.6 | BikeErg | View workout | |
| 01/26/26 | 30:00 | 15,314m | 1:57.5 | BikeErg | View workout | |
| 01/24/26 | 40:00 | 20,617m | 1:56.4 | BikeErg | View workout | |
| 01/23/26 | 1602m | 6:00.7 | 1:52.5 | RowErg | View workout | |
| 12/30/25 | 5007m | 19:02.3 | 1:54.0 | RowErg | View workout | |
| 12/01/25 | 10000m | 39:45.2 | 1:59.2 | RowErg | View workout | |
| 11/29/25 | v1000m/3:00r...5 | 3,250m | 1:51.5 | RowErg | View workout | |
| 11/28/25 | v350m/2:00r...12 | 4,200m | 1:40.5 | RowErg | View workout | |
| 11/27/25 | v1000m/1:00r...5 | 15,000m | 2:05.7 | RowErg | View workout | |
| 11/27/25 | 30:00 | 7,327m | 2:02.8 | RowErg | View workout | |
| 11/26/25 | 10x0:25/2:00r | 1,401m | 1:29.2 | RowErg | View workout | |
| 11/25/25 | v500m/1:00r...3 | 6,006m | 2:20.2 | RowErg | View workout | |
| 11/23/25 | 1x5555m/r | 25:57.1 | 2:20.1 | RowErg | View workout | |
| 11/22/25 | v24:00/r...1 | 6,093m | 1:58.1 | RowErg | View workout |