Alastair Schoof
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/19/26 | 40:00 | 20,073m | 1:59.5 | BikeErg | View workout | |
| 02/09/26 | 40:00 | 20,502m | 1:57.0 | BikeErg | View workout | |
| 02/03/26 | 40:00 | 20,149m | 1:59.1 | BikeErg | View workout | |
| 02/01/26 | 40:00 | 20,224m | 1:58.6 | BikeErg | View workout | |
| 01/26/26 | 30:00 | 15,314m | 1:57.5 | BikeErg | View workout | |
| 01/24/26 | 40:00 | 20,617m | 1:56.4 | BikeErg | View workout | |
| 01/23/26 | 1602m | 6:00.7 | 1:52.5 | RowErg | View workout | |
| 12/30/25 | 5007m | 19:02.3 | 1:54.0 | RowErg | View workout | |
| 12/01/25 | 10000m | 39:45.2 | 1:59.2 | RowErg | View workout | |
| 11/29/25 | v1000m/3:00r...5 | 3,250m | 1:51.5 | RowErg | View workout | |
| 11/28/25 | v350m/2:00r...12 | 4,200m | 1:40.5 | RowErg | View workout | |
| 11/27/25 | v1000m/1:00r...5 | 15,000m | 2:05.7 | RowErg | View workout | |
| 11/27/25 | 30:00 | 7,327m | 2:02.8 | RowErg | View workout | |
| 11/26/25 | 10x0:25/2:00r | 1,401m | 1:29.2 | RowErg | View workout | |
| 11/25/25 | v500m/1:00r...3 | 6,006m | 2:20.2 | RowErg | View workout | |
| 11/23/25 | 1x5555m/r | 25:57.1 | 2:20.1 | RowErg | View workout | |
| 11/22/25 | v24:00/r...1 | 6,093m | 1:58.1 | RowErg | View workout | |
| 11/22/25 | 4200m | 16:38.6 | 1:58.8 | RowErg | View workout | |
| 11/22/25 | v20:00/3:00r...3 | 10,865m | 2:41.6 | RowErg | View workout | |
| 11/21/25 | 17:09 | 4,013m | 2:08.3 | RowErg | View workout | |
| 11/20/25 | 12x1:00/0:30r | 3,450m | 1:44.3 | RowErg | View workout | |
| 11/19/25 | v10:00/2:00r...3 | 5,611m | 2:40.3 | RowErg | View workout | |
| 11/18/25 | 20:00 | 4,287m | 2:19.9 | RowErg | View workout | |
| 11/17/25 | v1:00/0:30r...10 | 2,893m | 1:43.6 | RowErg | View workout | |
| 11/15/25 | 21:00 | 5,002m | 2:05.9 | RowErg | View workout |