Alastair Schoof
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/03/25 | 5000m | 17:49.7 | 1:46.9 | RowErg | View workout | |
| 12/22/24 | 5000m | 18:15.5 | 1:49.5 | RowErg | View workout | |
| 12/16/24 | 2000m | 6:32.7 | 1:38.1 | RowErg | View workout | |
| 12/14/24 | 5000m | 18:25.2 | 1:50.5 | RowErg | View workout | |
| 12/10/24 | 10000m | 37:58.8 | 1:53.9 | RowErg | View workout | |
| 12/02/24 | 500m | 1:17.5 | 1:17.5 | RowErg | View workout | |
| 11/23/24 | 100m | 0:15.6 | 1:18.0 | RowErg | View workout | |
| 11/23/24 | 2000m | 6:41.8 | 1:40.4 | RowErg | View workout | |
| 10/28/24 | 5000m | 17:36.3 | 1:45.6 | RowErg | View workout | |
| 10/24/24 | 5000m | 17:47.3 | 1:46.7 | RowErg | View workout | |
| 10/14/24 | 37:23 | 10,023m | 1:51.8 | RowErg | View workout | |
| 10/10/24 | 5000m | 17:54.6 | 1:47.4 | RowErg | View workout | |
| 09/28/24 | 3022m | 10:49.0 | 1:47.3 | RowErg | View workout | |
| 09/25/24 | 2000m | 6:36.7 | 1:39.1 | RowErg | View workout | |
| 09/11/24 | 2000m | 6:32.2 | 1:38.0 | RowErg | View workout | |
| 09/10/24 | 5000m | 17:44.5 | 1:46.4 | RowErg | View workout | |
| 09/08/24 | 2510m | 9:31.3 | 1:53.8 | RowErg | View workout | |
| 09/06/24 | 10000m | 37:38.9 | 1:52.9 | RowErg | View workout | |
| 09/04/24 | 2000m | 6:44.1 | 1:41.0 | RowErg | View workout | |
| 09/02/24 | 500m | 1:20.9 | 1:20.9 | RowErg | View workout | |
| 08/31/24 | 5000m | 18:03.1 | 1:48.3 | RowErg | View workout | |
| 08/30/24 | 2000m | 6:55.6 | 1:43.9 | RowErg | View workout | |
| 08/25/24 | 10000m | 38:20.7 | 1:55.0 | RowErg | View workout | |
| 08/19/24 | 5000m | 18:20.2 | 1:50.0 | RowErg | View workout | |
| 08/13/24 | 5000m | 18:44.7 | 1:52.4 | RowErg | View workout |