Alastair Schoof
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/29/25 | 5000m | 17:18.3 | 1:43.8 | RowErg | View workout | |
| 08/21/25 | 10000m | 36:12.2 | 1:48.6 | RowErg | View workout | |
| 08/18/25 | 38:36 | 20,016m | 1:55.7 | BikeErg | View workout | |
| 08/10/25 | 37:12 | 10,013m | 1:51.4 | RowErg | View workout | |
| 08/05/25 | 3004m | 10:45.5 | 1:47.4 | RowErg | View workout | |
| 07/23/25 | 38:47 | 10,015m | 1:56.1 | RowErg | View workout | |
| 06/29/25 | 5000m | 17:57.9 | 1:47.7 | RowErg | View workout | |
| 06/15/25 | 2000m | 6:58.8 | 1:44.7 | RowErg | View workout | |
| 06/07/25 | 5000m | 18:08.3 | 1:48.8 | RowErg | View workout | |
| 05/16/25 | 3016m | 10:34.4 | 1:45.1 | RowErg | View workout | |
| 05/06/25 | 10000m | 37:06.9 | 1:51.3 | RowErg | View workout | |
| 04/13/25 | 739m | 3:17.9 | 2:13.8 | RowErg | View workout | |
| 03/31/25 | 8021m | 30:56.4 | 1:55.7 | RowErg | View workout | |
| 02/13/25 | 2000m | 6:54.2 | 1:43.5 | RowErg | View workout | |
| 02/07/25 | 2000m | 6:54.7 | 1:43.6 | RowErg | View workout | |
| 01/23/25 | 7:14 | 2,019m | 1:47.6 | RowErg | View workout | |
| 01/03/25 | 5000m | 17:49.7 | 1:46.9 | RowErg | View workout | |
| 12/22/24 | 5000m | 18:15.5 | 1:49.5 | RowErg | View workout | |
| 12/16/24 | 2000m | 6:32.7 | 1:38.1 | RowErg | View workout | |
| 12/14/24 | 5000m | 18:25.2 | 1:50.5 | RowErg | View workout | |
| 12/10/24 | 10000m | 37:58.8 | 1:53.9 | RowErg | View workout | |
| 12/02/24 | 500m | 1:17.5 | 1:17.5 | RowErg | View workout | |
| 11/23/24 | 100m | 0:15.6 | 1:18.0 | RowErg | View workout | |
| 11/23/24 | 2000m | 6:41.8 | 1:40.4 | RowErg | View workout | |
| 10/28/24 | 5000m | 17:36.3 | 1:45.6 | RowErg | View workout |