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Holiday Challenge November 28–December 24
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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sophie Fox

Log

Date Distance Time Pace Comments Action
11/30/24 4,422m 17:30.0 1:58.7 View workout
11/29/24 3,082m 12:11.9 1:58.7 View workout
11/29/24 500m 2:29.7 2:29.7 View workout
11/27/24 1,015m 6:26.5 3:10.3 View workout
11/27/24 4,000m 16:17.7 2:02.2 View workout
11/27/24 200m 0:53.3 2:13.2 View workout
11/17/24 500m 1:51.0 1:51.0 View workout
11/17/24 1,780m 8:00.0 2:14.8 View workout
11/17/24 500m 1:47.8 1:47.8 View workout
11/17/24 500m 2:01.5 2:01.5 View workout
11/13/24 1,024m 4:11.4 2:02.7 View workout
11/12/24 500m 1:55.0 1:55.0 View workout
11/12/24 500m 2:04.6 2:04.6 View workout