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Log

Date Workout Score Ave Comments Action
10/22/25 16:13 3,021m 2:41.0 View workout
10/20/25 v5:00/r...17 4,983m 2:48.5

Rowed on EXR: EXR | Cadence Drill 1 on Coldplain Loop, EXR World - Cadence Drill 1

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10/19/25 v5:00/r...7 3,165m 2:50.6

Rowed on EXR: EXR | Lunch boost 2 on Lake Loop, EXR World - Lunch boost 2

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10/17/25 v2:30/r...10 5,019m 2:39.0

Rowed on EXR: EXR | Stroke Rate Starter in Sewer Shortcut, Boston - Stroke Rate Starter

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10/13/25 v4:00/r...14 2,463m 2:50.5

Rowed on EXR: EXR | Above and below - Lunch edition on Déjà Vu, EXR World - Above and below - Lunch edition

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10/08/25 v3:00/r...8 3,053m 2:44.0

Rowed on EXR: EXR | Lunch boost 1 on Bled Island, Bled - Lunch boost 1

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10/03/25 v0:30/r...13 2,568m 2:43.5

Rowed on EXR: EXR | Ramping Up in Sewer Shortcut, Boston - Ramping Up

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10/01/25 v3:00/r...12 2,789m 2:41.3

Rowed on EXR: EXR | Interval Ignition in Temple Island Shortcut, Henley - Interval Ignition

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09/30/25 19:44 3,730m 2:38.7

Rowed on EXR: EXR | Just Row on Bled Island, Bled

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09/29/25 v1000m/r...4 3,055m 2:41.2

Rowed on EXR: EXR | Kickstart Row in Temple Island Shortcut, Henley - Kickstart Row

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09/26/25 15:34 2,935m 2:39.2

Rowed on EXR: EXR | Just Row on Desert Eight, EXR World

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09/24/25 15:03 2,743m 2:44.6

Rowed on EXR: EXR | Just Row on Church Circuit, Bled

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11/17/24 3x20:00/2:00r 10,827m 2:46.2 View workout
11/16/24 32:12 6,013m 2:40.7 View workout
11/14/24 v3000m/0:45r...4 6,442m 2:35.7 View workout
11/12/24 30:00 5,113m 2:56.0 View workout
11/11/24 16:27 3,017m 2:43.6 View workout
11/10/24 10000m 53:44.7 2:41.2 View workout
11/09/24 20:03 2,028m 4:56.6 View workout
11/08/24 11:35 2,017m 2:52.5 View workout
11/07/24 v4:00/2:00r...4 2,691m 2:58.3 View workout
11/07/24 v4:00/2:00r...4 2,617m 3:03.4 View workout
11/07/24 v4:00/2:00r...4 2,662m 3:00.3 View workout
11/07/24 v4:00/2:00r...4 2,591m 3:05.2 View workout
11/06/24 30:06 5,788m 2:36.0 View workout