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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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Philip Dekkers

Log

Date Distance Time Pace Comments Action
01/08/25 5,000m 19:37.9 1:57.7 View workout
01/06/25 4,995m 17:30.0 1:45.1 View workout
01/04/25 4,000m 13:47.2 1:43.4 View workout
01/04/25 4,000m 15:23.4 1:55.4 View workout
01/03/25 3,111m 12:21.8 1:59.2 View workout
01/03/25 2,711m 9:43.8 1:47.6 View workout
12/17/24 2,500m 10:12.5 2:02.5 View workout
12/17/24 2,500m 11:18.1 2:15.6 View workout
12/17/24 5,000m 20:26.9 2:02.6 View workout
12/17/24 5,000m 23:06.7 2:18.6 View workout
12/17/24 5,000m 20:30.2 2:03.0 View workout
12/17/24 5,000m 20:16.5 2:01.6 View workout
12/17/24 5,000m 20:08.3 2:00.8 View workout
12/16/24 2,500m 9:58.7 1:59.7 View workout
12/16/24 5,000m 20:20.3 2:02.0 View workout
12/16/24 5,000m 23:31.6 2:21.1 View workout
12/16/24 5,000m 20:30.8 2:03.0 View workout
12/15/24 5,000m 19:34.4 1:57.4 View workout
12/15/24 5,000m 22:56.8 2:17.6 View workout
12/15/24 5,000m 22:40.5 2:16.0 View workout