Lisa DeCarolis
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/24/24 | 11:00.0 | 6,000m | 1:50.0 | BikeErg | View workout | |
| 12/23/24 | 15:00.0 | 8,000m | 1:52.5 | BikeErg | View workout | |
| 12/21/24 | 3:00.0 | 900m | 1:40.0 | RowErg | View workout | |
| 12/21/24 | 15:00.0 | 6,100m | 2:27.5 | BikeErg | View workout | |
| 12/20/24 | 7:21 | 1,767m | 2:04.8 | RowErg | View workout | |
| 12/20/24 | 4:58 | 1,002m | 2:28.9 | RowErg | View workout | |
| 12/20/24 | 9:00 | 3,487m | 2:34.9 | BikeErg | View workout | |
| 12/19/24 | 20:00.0 | 9,000m | 2:13.3 | BikeErg | View workout | |
| 12/17/24 | 26:15 | 11,030m | 2:22.8 | BikeErg | View workout | |
| 12/16/24 | 30:50 | 12,519m | 2:27.7 | BikeErg | View workout | |
| 12/14/24 | 41:39 | 16,363m | 2:32.7 | BikeErg | View workout | |
| 12/14/24 | 8:00.0 | 1,500m | 2:40.0 | RowErg | View workout | |
| 12/12/24 | 20:00.0 | 5,200m | 1:55.3 | RowErg | View workout | |
| 12/12/24 | 23:00.0 | 6,800m | 3:22.9 | BikeErg | View workout | |
| 12/11/24 | 19:42 | 8,102m | 2:25.9 | BikeErg | View workout | |
| 12/10/24 | 14:30 | 5,998m | 2:25.1 | BikeErg | View workout | |
| 12/10/24 | 12:00.0 | 1,800m | 3:20.0 | RowErg | View workout | |
| 12/09/24 | 30:00:00.0 | 6,100m | 2:27:32.4 | RowErg | View workout | |
| 12/07/24 | 45:00.0 | 20,200m | 2:13.6 | BikeErg | View workout | |
| 12/04/24 | 18:40 | 7,305m | 2:33.4 | BikeErg | View workout | |
| 12/02/24 | 16:57 | 7,045m | 2:24.4 | BikeErg | View workout | |
| 12/02/24 | 4:37 | 1,806m | 2:33.8 | BikeErg | View workout | |
| 12/02/24 | 4:15 | 1,754m | 2:25.4 | BikeErg | View workout | |
| 12/01/24 | 31:06 | 12,217m | 2:32.7 | BikeErg | View workout | |
| 11/30/24 | 13:24 | 5,033m | 2:39.7 | BikeErg | View workout |