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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Owen Kennedy

Log

Date Workout Score Ave Comments Action
04/17/26 2x20:00/3:00r 8,758m 2:17.0 View workout
04/13/26 1810m 8:21.8 2:18.6 View workout
04/13/26 v2:30/0:30r...10 6,190m 2:01.1 View workout
04/13/26 2000m 8:38.1 2:09.5 View workout
04/12/26 4000m 17:49.0 2:13.6 View workout
04/12/26 6000m 26:40.8 2:13.4 View workout
04/03/26 2164m 9:59.1 2:18.4 View workout
04/03/26 v3:00/2:00r...5 4,836m 1:57.8 View workout
04/03/26 3000m 12:53.4 2:08.9 View workout
03/25/26 4x20:00/2:00r 16,617m 2:24.4 View workout
03/23/26 2875m 13:19.0 2:18.9 View workout
03/23/26 30:00 7,125m 2:06.3 View workout
03/22/26 3x20:00/3:00r 12,822m 2:20.3 View workout
03/17/26 8x1000m/3:30r 33:10.9 2:04.4 View workout
03/16/26 2x15:00/1:30r 6,513m 2:18.1 View workout
03/16/26 2x15:00/1:30r 6,829m 2:11.7 View workout
03/12/26 1000m 4:59.6 2:29.8 View workout
03/12/26 v1:00/3:00r...8 2,227m 1:47.7 View workout
03/12/26 2500m 10:58.1 2:11.6 View workout
03/11/26 250m 1:17.1 2:34.2 View workout
03/11/26 500m 2:24.3 2:24.3 View workout
03/11/26 4x20:00/3:00r 16,622m 2:24.3 View workout
03/10/26 4x10:00/1:00r 8,739m 2:17.3 View workout
03/06/26 2x15:00/1:00r 9,305m 1:36.7 View workout
03/03/26 2393m 11:08.7 2:19.7 View workout