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Dec 23 Why Concept2 Supports 40 Year Old Ergs
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Neil Potter

Log

Date Workout Score Ave Comments Action
10/04/25 v1:00/3:00r...8 2,666m 1:30.0 View workout
10/04/25 1:37 322m 2:31.8 View workout
10/04/25 5000m 19:09.8 1:54.9 View workout
10/03/25 v1:00/3:00r...3 931m 1:36.6 View workout
10/03/25 v250m/3:00r...3 750m 1:23.3 View workout
10/03/25 v100m/1:30r...3 300m 1:19.1 View workout
10/03/25 19:38 5,000m 1:57.8 View workout
10/02/25 v6:00/2:00r...6 4,415m 1:41.9 View workout
10/02/25 5000m 18:59.4 1:53.9 View workout
10/01/25 v6:00/2:00r...5 3,909m 1:47.4 View workout
10/01/25 15:43 4,001m 1:57.9 View workout
09/29/25 39:45.0 10,000m 1:59.2

2 x 5000m

View workout
09/28/25 v5c/2:00r...10 415m 1:20.9 View workout
09/28/25 5000m 18:52.9 1:53.2 View workout
09/27/25 v4:00/2:00r...5 5,611m 1:46.9 View workout
09/27/25 5000m 19:09.0 1:54.9 View workout
09/26/25 v1:00/3:00r...3 996m 1:30.3 View workout
09/26/25 v250m/2:30r...3 750m 1:28.1 View workout
09/26/25 1:29 264m 2:49.5 View workout
09/26/25 v100m/1:30r...3 300m 1:18.8 View workout
09/26/25 5000m 19:31.6 1:57.1 View workout
09/26/25 5000m 18:59.0 1:53.9 View workout
09/24/25 v500m/1:00r...6 3,000m 1:38.9 View workout
09/24/25 9:49 2,498m 1:57.9 View workout
09/24/25 1:26.8 500m 1:26.8

Haven’t trained for a full on 500m so not a bad effort. This was also after flying from Paris to London and driving to the gym.

…		 View workout