Tim Russell

Log

Date Workout Score Ave Comments Action
12/19/25 10000m 1:07:08.5 3:21.4 View workout
12/17/25 10000m 52:33.9 2:37.6 View workout
12/16/25 10000m 49:11.1 2:27.5 View workout
12/14/25 10000m 55:04.9 2:45.2 View workout
12/13/25 52:14 10,022m 2:36.3 View workout
12/12/25 5000m 25:13.4 2:31.3 View workout
12/11/25 5000m 21:57.8 2:11.7 View workout
12/10/25 10000m 57:58.0 2:53.9 View workout
12/08/25 10000m 54:12.3 2:42.6 View workout
12/06/25 1:50:55 20,003m 2:46.3 View workout
12/04/25 10000m 44:44.9 2:14.2 View workout
12/02/25 10000m 54:25.1 2:43.2 View workout
12/01/25 5000m 24:36.1 2:27.6 View workout
12/01/25 5000m 24:07.9 2:24.7 View workout
11/30/25 10000m 55:19.9 2:45.9 View workout
11/29/25 1:00:12 10,833m 2:46.7 View workout
11/28/25 10000m 54:26.3 2:43.3 View workout
11/17/25 10000m 47:58.3 2:23.9 View workout
11/16/25 10000m 51:01.8 2:33.0 View workout
11/11/25 10000m 49:54.9 2:29.7 View workout
11/09/25 10000m 51:16.1 2:33.8 View workout
11/02/25 10000m 52:24.2 2:37.2 View workout
10/25/25 10000m 51:56.0 2:35.8 View workout
10/11/25 10000m 49:27.7 2:28.3 View workout
10/05/25 30:00 6,124m 2:26.9 View workout