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Tim Russell

Log

Date Workout Score Ave Comments Action
08/24/25 10000m 1:01:35.7 3:04.7 View workout
08/18/25 25:00 5,426m 2:18.2 View workout
08/16/25 10000m 45:54.1 2:17.7 View workout
08/09/25 10000m 47:23.0 2:22.1 View workout
08/08/25 10000m 47:22.6 2:22.1 View workout
08/03/25 10000m 52:56.1 2:38.8 View workout
08/03/25 7:31 1,461m 2:34.6 View workout
07/29/25 10000m 49:48.9 2:29.4 View workout
07/27/25 10000m 51:26.8 2:34.3 View workout
07/21/25 10000m 48:07.1 2:24.3 View workout
07/17/25 10000m 47:04.2 2:21.2 View workout
07/13/25 10000m 49:31.3 2:28.5 View workout
07/10/25 30:09 6,087m 2:28.5 View workout
07/07/25 v1:00/1:00r...10 2,446m 2:02.6

893/1819

 View workout
06/29/25 10000m 54:34.6 2:43.7 View workout
06/28/25 10000m 51:38.6 2:34.9 View workout
06/22/25 10000m 54:54.4 2:44.7 View workout
06/14/25 10000m 51:16.9 2:33.8 View workout
06/08/25 10000m 52:23.0 2:37.1 View workout
06/01/25 v5:00/2:00r...5 3,551m 2:06.7

381/910

 View workout
05/31/25 10000m 52:44.3 2:38.2 View workout
05/25/25 10000m 55:05.2 2:45.2

Left hip pain

 View workout
05/18/25 1:00:00 11,447m 2:37.2 View workout
05/04/25 1:00:00 11,277m 2:39.6 View workout
04/06/25 10000m 50:53.5 2:32.6 View workout