Dion Mitchell
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/23/26 | 2x20:00/3:00r | 10,936m | 1:49.7 | RowErg | View workout | |
| 09/23/26 | 11:00 | 2,518m | 2:11.2 | RowErg | View workout | |
| 09/16/26 | 2x20:00/3:00r | 10,815m | 1:50.9 | RowErg | View workout | |
| 09/16/26 | 4:00 | 1,001m | 2:00.1 | RowErg | View workout | |
| 09/09/26 | 2:18 | 416m | 2:46.9 | RowErg | View workout | |
| 09/09/26 | 2x20:00/3:00r | 10,991m | 1:49.1 | RowErg | View workout | |
| 09/09/26 | 8:29 | 2,174m | 1:57.2 | RowErg | View workout | |
| 09/02/26 | v1:40/0:20r...4 | 1,918m | 1:44.2 | RowErg | View workout | |
| 09/02/26 | 4x1:40/0:20r | 1,899m | 1:45.3 | RowErg | View workout | |
| 09/02/26 | 5x1:40/0:20r | 1,915m | 2:10.5 | RowErg | View workout | |
| 09/02/26 | 5x1:40/0:20r | 2,131m | 1:57.3 | RowErg | View workout | |
| 09/02/26 | 7:08 | 1,671m | 2:08.2 | RowErg | View workout | |
| 08/26/26 | 3:47 | 775m | 2:26.5 | RowErg | View workout | |
| 08/26/26 | 4x4:30/1:30r | 4,933m | 1:49.4 | RowErg | View workout | |
| 08/26/26 | 2:24 | 565m | 2:07.5 | RowErg | View workout | |
| 08/26/26 | 5x1:00/r | 1,014m | 2:27.9 | RowErg | View workout | |
| 08/26/26 | 13:07 | 3,068m | 2:08.3 | RowErg | View workout | |
| 08/19/26 | 4x3:30/1:30r | 3,816m | 1:50.0 | RowErg | View workout | |
| 08/19/26 | 100m | 0:16.5 | 1:22.5 | RowErg | View workout | |
| 08/19/26 | 100m | 0:16.5 | 1:22.5 | RowErg | View workout | |
| 08/19/26 | 10x1:00/r | 1,883m | 2:39.3 | RowErg | View workout | |
| 08/19/26 | 11:59 | 2,616m | 2:17.5 | RowErg | View workout | |
| 08/19/26 | 2:12 | 528m | 2:05.2 | RowErg | View workout | |
| 08/12/26 | 6x2:30/1:30r | 3,661m | 2:02.9 | RowErg | View workout | |
| 08/12/26 | 5x1:00/r | 975m | 2:33.8 | RowErg | View workout |