Dion Mitchell
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/10/25 | 1:52 | 517m | 1:49.1 | RowErg | View workout | |
| 07/02/25 | v1000m/r...5 | 5,000m | 1:52.8 | RowErg | View workout | |
| 07/02/25 | v1000m/r...5 | 5,000m | 1:49.7 | RowErg | View workout | |
| 06/24/25 | 1000m | 3:22.1 | 1:41.0 | RowErg | View workout | |
| 06/24/25 | 4000m | 16:21.9 | 2:02.7 | RowErg | View workout | |
| 06/24/25 | 16:07 | 4,018m | 2:00.3 | RowErg | View workout | |
| 06/24/25 | 0:30 | 119m | 2:08.1 | RowErg | View workout | |
| 06/20/25 | 7x1:00/0:20r | 1,875m | 1:52.0 | RowErg | View workout | |
| 06/20/25 | 1:43 | 503m | 1:42.3 | RowErg | View workout | |
| 06/20/25 | 1000m | 3:22.3 | 1:41.1 | RowErg | View workout | |
| 06/05/25 | 3:56 | 1,023m | 1:55.3 | RowErg | View workout | |
| 06/04/25 | 4x1:40/0:20r | 1,776m | 1:52.6 | RowErg | View workout | |
| 06/04/25 | 4x1:40/0:20r | 1,834m | 1:49.0 | RowErg | View workout | |
| 06/04/25 | 4x1:40/0:20r | 1,879m | 1:46.4 | RowErg | View workout | |
| 06/04/25 | 0:09 | 5m | 15:20.0 | RowErg | View workout | |
| 06/04/25 | 5x1:40/0:20r | 2,023m | 2:03.5 | RowErg | View workout | |
| 06/04/25 | 6:35 | 1,729m | 1:54.4 | RowErg | View workout | |
| 05/28/25 | 5x3:30/1:30r | 4,309m | 2:01.8 | RowErg | View workout | |
| 05/28/25 | 5x2:30/r | 2,770m | 2:15.3 | RowErg | View workout | |
| 05/28/25 | 6:02 | 1,432m | 2:06.5 | RowErg | View workout | |
| 05/27/25 | 5x0:20/1:00r | 582m | 1:25.9 | RowErg | View workout | |
| 05/27/25 | 1:07 | 300m | 1:51.6 | RowErg | View workout | |
| 05/21/25 | 5x2:30/1:30r | 3,465m | 1:48.2 | RowErg | View workout | |
| 05/21/25 | 5x2:30/r | 4,792m | 1:18.2 | RowErg | View workout | |
| 05/21/25 | 250m | 0:43.4 | 1:26.8 | RowErg | View workout |