Dion Mitchell
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/20/25 | 1:59 | 425m | 2:20.8 | RowErg | View workout | |
| 03/20/25 | 10x0:30/0:30r | 1,523m | 1:38.4 | RowErg | View workout | |
| 03/20/25 | 16x0:30/0:20r | 2,499m | 1:36.0 | RowErg | View workout | |
| 03/19/25 | 7x4:00/1:30r | 7,205m | 1:56.5 | RowErg | View workout | |
| 03/19/25 | 8:35 | 2,202m | 1:56.9 | RowErg | View workout | |
| 03/17/25 | 8x3:00/2:00r | 6,655m | 1:48.1 | RowErg | View workout | |
| 03/17/25 | 11:11 | 2,887m | 1:56.3 | RowErg | View workout | |
| 03/13/25 | 2:48 | 824m | 1:42.4 | RowErg | View workout | |
| 03/12/25 | 7x4:00/1:30r | 6,588m | 2:07.5 | RowErg | View workout | |
| 03/12/25 | 5:16 | 1,390m | 1:53.8 | RowErg | View workout | |
| 03/11/25 | 4:06 | 1,077m | 1:54.3 | RowErg | View workout | |
| 03/10/25 | 1x5:00/1:00r | 1,388m | 1:48.0 | RowErg | View workout | |
| 03/10/25 | 2:04 | 534m | 1:56.6 | RowErg | View workout | |
| 03/06/25 | 250m | 0:44.5 | 1:29.0 | RowErg | View workout | |
| 03/06/25 | 3x2:00/1:00r | 1,705m | 1:45.5 | RowErg | View workout | |
| 03/05/25 | 1000m | 3:20.1 | 1:40.0 | RowErg | View workout | |
| 03/05/25 | 6x4:00/1:30r | 6,291m | 1:54.4 | RowErg | View workout | |
| 03/05/25 | 4:16 | 1,023m | 2:05.1 | RowErg | View workout | |
| 02/26/25 | 4x4:00/1:30r | 3,901m | 2:03.0 | RowErg | View workout | |
| 02/26/25 | 3x4:00/1:30r | 3,216m | 1:51.9 | RowErg | View workout | |
| 02/26/25 | 8:13 | 2,133m | 1:55.6 | RowErg | View workout | |
| 02/23/25 | 1:37 | 459m | 1:46.2 | RowErg | View workout | |
| 02/20/25 | 250m | 0:43.5 | 1:27.0 | RowErg | View workout | |
| 02/19/25 | 150m | 0:26.8 | 1:29.3 | RowErg | View workout | |
| 02/19/25 | 6x4:30/0:30r | 5,227m | 2:34.9 | RowErg | View workout |