Dion Mitchell
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/03/25 | 10x1:00/1:00r | 2,994m | 1:40.2 | RowErg | View workout | |
| 12/03/25 | 10x1:00/1:00r | 2,925m | 1:42.5 | RowErg | View workout | |
| 12/03/25 | v0:20/r...2 | 204m | 1:38.2 | RowErg | View workout | |
| 12/03/25 | 2:36 | 681m | 1:54.8 | RowErg | View workout | |
| 12/03/25 | 0:30 | 184m | 1:21.5 | RowErg | View workout | |
| 11/29/25 | 2000m | 6:39.8 | 1:39.9 | RowErg | View workout | |
| 11/29/25 | 4:31 | 1,101m | 2:03.1 | RowErg | View workout | |
| 11/25/25 | 14x0:30/0:10r | 2,062m | 1:41.8 | RowErg | View workout | |
| 11/25/25 | 14x0:30/0:10r | 2,061m | 1:41.8 | RowErg | View workout | |
| 11/25/25 | 1:36 | 409m | 1:58.2 | RowErg | View workout | |
| 11/25/25 | 3x0:30/0:10r | 480m | 1:33.7 | RowErg | View workout | |
| 11/18/25 | 1:50 | 495m | 1:51.9 | RowErg | View workout | |
| 11/18/25 | 1x500m/1:00r | 1:41.3 | 1:41.3 | RowErg | View workout | |
| 11/18/25 | 5:02 | 1,445m | 1:44.7 | RowErg | View workout | |
| 11/18/25 | 1:13 | 337m | 1:49.6 | RowErg | View workout | |
| 11/18/25 | 2:41 | 761m | 1:46.3 | RowErg | View workout | |
| 11/05/25 | 20:00 | 4,961m | 2:00.9 | RowErg | View workout | |
| 11/05/25 | 20:00 | 5,460m | 1:49.8 | RowErg | View workout | |
| 10/29/25 | 1:00 | 346m | 1:26.7 | RowErg | View workout | |
| 10/29/25 | 100m | 0:16.4 | 1:22.0 | RowErg | View workout | |
| 10/29/25 | 2000m | 7:03.6 | 1:45.9 | RowErg | View workout | |
| 10/28/25 | 6x1000m/2:30r | 21:00.5 | 1:45.0 | RowErg | View workout | |
| 10/21/25 | 1:00:14 | 15,869m | 1:53.8 | RowErg | View workout | |
| 10/18/25 | 5000m | 17:35.1 | 1:45.5 | RowErg | View workout | |
| 10/08/25 | 5x2:00/1:00r | 2,867m | 1:44.6 | RowErg | View workout |