Dion Mitchell
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/20/26 | 100m | 0:17.0 | 1:25.0 | RowErg | View workout | |
| 01/20/26 | 100m | 0:17.1 | 1:25.5 | RowErg | View workout | |
| 01/20/26 | 100m | 0:17.3 | 1:26.5 | RowErg | View workout | |
| 01/20/26 | 0:44 | 215m | 1:44.4 | RowErg | View workout | |
| 01/20/26 | 0:23 | 111m | 1:43.6 | RowErg | View workout | |
| 01/20/26 | 2x1000m/1:30r | 7:46.7 | 1:56.6 | RowErg | View workout | |
| 01/16/26 | 0:16 | 83m | 1:36.3 | RowErg | View workout | |
| 01/16/26 | 4:57 | 1,264m | 1:57.5 | RowErg | View workout | |
| 01/06/26 | 2x1:00/1:00r | 615m | 1:37.5 | RowErg | View workout | |
| 01/06/26 | 2:29 | 645m | 1:55.8 | RowErg | View workout | |
| 01/05/26 | 5:12 | 1,409m | 1:50.7 | RowErg | View workout | |
| 12/09/25 | 30:00 | 7,617m | 1:58.1 | RowErg | View workout | |
| 12/09/25 | 26:30 | 6,919m | 1:54.9 | RowErg | View workout | |
| 12/03/25 | 10x1:00/1:00r | 2,994m | 1:40.2 | RowErg | View workout | |
| 12/03/25 | 10x1:00/1:00r | 2,925m | 1:42.5 | RowErg | View workout | |
| 12/03/25 | v0:20/r...2 | 204m | 1:38.2 | RowErg | View workout | |
| 12/03/25 | 2:36 | 681m | 1:54.8 | RowErg | View workout | |
| 12/03/25 | 0:30 | 184m | 1:21.5 | RowErg | View workout | |
| 11/29/25 | 2000m | 6:39.8 | 1:39.9 | RowErg | View workout | |
| 11/29/25 | 4:31 | 1,101m | 2:03.1 | RowErg | View workout | |
| 11/25/25 | 14x0:30/0:10r | 2,062m | 1:41.8 | RowErg | View workout | |
| 11/25/25 | 14x0:30/0:10r | 2,061m | 1:41.8 | RowErg | View workout | |
| 11/25/25 | 1:36 | 409m | 1:58.2 | RowErg | View workout | |
| 11/25/25 | 3x0:30/0:10r | 480m | 1:33.7 | RowErg | View workout | |
| 11/18/25 | 1:50 | 495m | 1:51.9 | RowErg | View workout |