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Last 30 Days Activity

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Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Dion Mitchell

Log

Date Workout Score Ave Comments Action
05/13/26 5x100m/1:00r 2:19.4 2:19.4 View workout
05/13/26 6x3:00/1:30r 4,933m 1:49.4 View workout
05/13/26 1x3:00/1:30r 787m 1:54.3 View workout
05/06/26 8x3:00/1:30r 6,588m 1:49.2 View workout
05/06/26 7:14 1,561m 2:19.2 View workout
05/02/26 5000m 17:48.6 1:46.8 View workout
05/02/26 4:56 1,169m 2:06.8 View workout
04/29/26 8x3:00/1:30r 6,480m 1:51.1 View workout
04/29/26 5:19 1,218m 2:11.0 View workout
04/22/26 8x3:00/1:30r 6,681m 1:47.7 View workout
04/22/26 6:21 1,595m 1:59.6 View workout
04/03/26 2000m 6:41.5 1:40.3 View workout
04/03/26 7:33 1,798m 2:06.2 View workout
03/30/26 0:40 198m 1:41.0 View workout
03/30/26 0:53 295m 1:30.8 View workout
02/20/26 10x1:45/1:00r 4,995m 1:45.1 View workout
02/20/26 8:48 1,855m 2:22.3 View workout
02/20/26 8:35 2,168m 1:58.9 View workout
02/10/26 4:16 1,146m 1:52.0 View workout
02/10/26 0:37 198m 1:35.7 View workout
02/10/26 4x1:00/1:00r 1,215m 1:38.7 View workout
02/10/26 3:11 815m 1:57.4 View workout
02/03/26 4x200m/1:30r 2:25.7 1:31.0 View workout
02/03/26 0:53 258m 1:44.4 View workout
02/03/26 0:59 256m 1:56.6 View workout