Dion Mitchell
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/08/25 | 500m | 1:34.5 | 1:34.5 | RowErg | View workout | |
| 10/08/25 | 5x1:00/r | 1,411m | 1:46.3 | RowErg | View workout | |
| 10/08/25 | 5x1:00/r | 2,078m | 1:12.1 | RowErg | View workout | |
| 10/08/25 | 5x1:00/r | 2,148m | 1:09.8 | RowErg | View workout | |
| 10/07/25 | 5x5:00/3:00r | 6,874m | 1:49.1 | RowErg | View workout | |
| 10/05/25 | 1:49 | 552m | 1:38.9 | RowErg | View workout | |
| 10/05/25 | 1:04 | 281m | 1:54.5 | RowErg | View workout | |
| 10/01/25 | 5x2:00/1:00r | 2,833m | 1:45.8 | RowErg | View workout | |
| 10/01/25 | 5x1:00/1:00r | 1,554m | 1:36.5 | RowErg | View workout | |
| 10/01/25 | 5x100m/0:40r | 1:22.2 | 1:22.2 | RowErg | View workout | |
| 10/01/25 | 10x0:30/0:30r | 1,542m | 1:37.2 | RowErg | View workout | |
| 10/01/25 | 1:52 | 460m | 2:01.9 | RowErg | View workout | |
| 10/01/25 | 1:01 | 280m | 1:50.1 | RowErg | View workout | |
| 09/30/25 | 350m | 1:01.5 | 1:27.8 | RowErg | View workout | |
| 09/30/25 | 1:09 | 327m | 1:45.5 | RowErg | View workout | |
| 09/30/25 | 1000m | 3:12.7 | 1:36.3 | RowErg | View workout | |
| 09/30/25 | 1x30:00/5:00r | 7,975m | 1:52.8 | RowErg | View workout | |
| 09/30/25 | 3:32 | 1,020m | 1:44.0 | RowErg | View workout | |
| 09/24/25 | 5x1:30/0:45r | 2,184m | 1:43.0 | RowErg | View workout | |
| 09/24/25 | 10x1:30/0:45r | 4,333m | 1:43.8 | RowErg | View workout | |
| 09/24/25 | 2:47 | 714m | 1:57.1 | RowErg | View workout | |
| 09/23/25 | 2x18:00/5:00r | 9,963m | 1:48.4 | RowErg | View workout | |
| 09/23/25 | 2:03 | 291m | 3:32.3 | RowErg | View workout | |
| 09/22/25 | 2x200m/0:45r | 1:11.8 | 1:29.7 | RowErg | View workout | |
| 09/22/25 | 3:47 | 1,026m | 1:50.6 | RowErg | View workout |