Dion Mitchell
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/18/25 | 1x500m/1:00r | 1:41.3 | 1:41.3 | RowErg | View workout | |
| 11/18/25 | 5:02 | 1,445m | 1:44.7 | RowErg | View workout | |
| 11/18/25 | 1:13 | 337m | 1:49.6 | RowErg | View workout | |
| 11/18/25 | 2:41 | 761m | 1:46.3 | RowErg | View workout | |
| 11/05/25 | 20:00 | 4,961m | 2:00.9 | RowErg | View workout | |
| 11/05/25 | 20:00 | 5,460m | 1:49.8 | RowErg | View workout | |
| 10/29/25 | 1:00 | 346m | 1:26.7 | RowErg | View workout | |
| 10/29/25 | 100m | 0:16.4 | 1:22.0 | RowErg | View workout | |
| 10/29/25 | 2000m | 7:03.6 | 1:45.9 | RowErg | View workout | |
| 10/28/25 | 6x1000m/2:30r | 21:00.5 | 1:45.0 | RowErg | View workout | |
| 10/21/25 | 1:00:14 | 15,869m | 1:53.8 | RowErg | View workout | |
| 10/18/25 | 5000m | 17:35.1 | 1:45.5 | RowErg | View workout | |
| 10/08/25 | 5x2:00/1:00r | 2,867m | 1:44.6 | RowErg | View workout | |
| 10/08/25 | 500m | 1:34.5 | 1:34.5 | RowErg | View workout | |
| 10/08/25 | 5x1:00/r | 1,411m | 1:46.3 | RowErg | View workout | |
| 10/08/25 | 5x1:00/r | 2,078m | 1:12.1 | RowErg | View workout | |
| 10/08/25 | 5x1:00/r | 2,148m | 1:09.8 | RowErg | View workout | |
| 10/07/25 | 5x5:00/3:00r | 6,874m | 1:49.1 | RowErg | View workout | |
| 10/05/25 | 1:49 | 552m | 1:38.9 | RowErg | View workout | |
| 10/05/25 | 1:04 | 281m | 1:54.5 | RowErg | View workout | |
| 10/01/25 | 5x2:00/1:00r | 2,833m | 1:45.8 | RowErg | View workout | |
| 10/01/25 | 5x1:00/1:00r | 1,554m | 1:36.5 | RowErg | View workout | |
| 10/01/25 | 5x100m/0:40r | 1:22.2 | 1:22.2 | RowErg | View workout | |
| 10/01/25 | 10x0:30/0:30r | 1,542m | 1:37.2 | RowErg | View workout | |
| 10/01/25 | 1:52 | 460m | 2:01.9 | RowErg | View workout |