Dion Mitchell
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/17/25 | 2:09 | 376m | 2:52.2 | RowErg | View workout | |
| 09/17/25 | 200m | 0:33.5 | 1:23.7 | RowErg | View workout | |
| 09/17/25 | 5x1:30/0:45r | 2,128m | 1:45.7 | RowErg | View workout | |
| 09/17/25 | 10x1:30/0:45r | 4,193m | 1:58.0 | RowErg | View workout | |
| 09/10/25 | 8x1:30/0:45r | 3,474m | 1:43.6 | RowErg | View workout | |
| 09/10/25 | 4x3:00/1:30r | 3,462m | 1:43.9 | RowErg | View workout | |
| 09/10/25 | 2:53 | 744m | 1:56.4 | RowErg | View workout | |
| 09/03/25 | 8x1:30/0:45r | 3,482m | 1:43.3 | RowErg | View workout | |
| 09/03/25 | 4x3:00/1:30r | 3,401m | 1:45.8 | RowErg | View workout | |
| 09/03/25 | 4:43 | 1,095m | 2:09.3 | RowErg | View workout | |
| 08/27/25 | 10x3:00/1:30r | 8,257m | 1:48.9 | RowErg | View workout | |
| 08/27/25 | 3:52 | 1,021m | 1:53.8 | RowErg | View workout | |
| 08/24/25 | 2x20:00/2:00r | 9,936m | 2:00.7 | RowErg | View workout | |
| 08/24/25 | 3:01 | 758m | 1:59.8 | RowErg | View workout | |
| 08/22/25 | 2:41 | 813m | 1:39.3 | RowErg | View workout | |
| 08/20/25 | 10x3:00/1:30r | 8,047m | 1:51.8 | RowErg | View workout | |
| 08/20/25 | 5:15 | 1,426m | 1:50.4 | RowErg | View workout | |
| 08/14/25 | 1:47 | 541m | 1:39.6 | RowErg | View workout | |
| 08/14/25 | 4x250m/0:30r | 4:11.8 | 2:05.9 | RowErg | View workout | |
| 08/14/25 | 1:39 | 427m | 1:56.8 | RowErg | View workout | |
| 08/13/25 | 9x3:00/1:30r | 7,451m | 1:48.7 | RowErg | View workout | |
| 08/13/25 | 100m | 0:17.1 | 1:25.5 | RowErg | View workout | |
| 08/13/25 | 5:06 | 1,266m | 2:01.0 | RowErg | View workout | |
| 08/10/25 | 5000m | 17:31.5 | 1:45.1 | RowErg | View workout | |
| 08/08/25 | 17:41 | 4,223m | 2:05.6 | RowErg | View workout |