Dion Mitchell
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/01/25 | 1:01 | 280m | 1:50.1 | RowErg | View workout | |
| 09/30/25 | 350m | 1:01.5 | 1:27.8 | RowErg | View workout | |
| 09/30/25 | 1:09 | 327m | 1:45.5 | RowErg | View workout | |
| 09/30/25 | 1000m | 3:12.7 | 1:36.3 | RowErg | View workout | |
| 09/30/25 | 1x30:00/5:00r | 7,975m | 1:52.8 | RowErg | View workout | |
| 09/30/25 | 3:32 | 1,020m | 1:44.0 | RowErg | View workout | |
| 09/24/25 | 5x1:30/0:45r | 2,184m | 1:43.0 | RowErg | View workout | |
| 09/24/25 | 10x1:30/0:45r | 4,333m | 1:43.8 | RowErg | View workout | |
| 09/24/25 | 2:47 | 714m | 1:57.1 | RowErg | View workout | |
| 09/23/25 | 2x18:00/5:00r | 9,963m | 1:48.4 | RowErg | View workout | |
| 09/23/25 | 2:03 | 291m | 3:32.3 | RowErg | View workout | |
| 09/22/25 | 2x200m/0:45r | 1:11.8 | 1:29.7 | RowErg | View workout | |
| 09/22/25 | 3:47 | 1,026m | 1:50.6 | RowErg | View workout | |
| 09/17/25 | 2:09 | 376m | 2:52.2 | RowErg | View workout | |
| 09/17/25 | 200m | 0:33.5 | 1:23.7 | RowErg | View workout | |
| 09/17/25 | 5x1:30/0:45r | 2,128m | 1:45.7 | RowErg | View workout | |
| 09/17/25 | 10x1:30/0:45r | 4,193m | 1:58.0 | RowErg | View workout | |
| 09/10/25 | 8x1:30/0:45r | 3,474m | 1:43.6 | RowErg | View workout | |
| 09/10/25 | 4x3:00/1:30r | 3,462m | 1:43.9 | RowErg | View workout | |
| 09/10/25 | 2:53 | 744m | 1:56.4 | RowErg | View workout | |
| 09/03/25 | 8x1:30/0:45r | 3,482m | 1:43.3 | RowErg | View workout | |
| 09/03/25 | 4x3:00/1:30r | 3,401m | 1:45.8 | RowErg | View workout | |
| 09/03/25 | 4:43 | 1,095m | 2:09.3 | RowErg | View workout | |
| 08/27/25 | 10x3:00/1:30r | 8,257m | 1:48.9 | RowErg | View workout | |
| 08/27/25 | 3:52 | 1,021m | 1:53.8 | RowErg | View workout |