Alessandra Casanova
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/26/25 | 3x100m/3:00r | 1:03.5 | 1:45.8 | RowErg | View workout | |
| 09/26/25 | 3x200m/3:00r | 2:08.8 | 1:47.3 | RowErg | View workout | |
| 09/26/25 | 4000m | 17:09.5 | 2:08.6 | RowErg | View workout | |
| 09/24/25 | 3x1:00/3:00r | 807m | 1:51.5 | RowErg | View workout | |
| 09/24/25 | 6500m | 28:17.6 | 2:10.5 | RowErg | View workout | |
| 09/14/25 | 750m | 2:46.4 | 1:50.9 | RowErg | View workout | |
| 09/14/25 | 1000m | 3:45.4 | 1:52.7 | RowErg | View workout | |
| 09/13/25 | 20:00 | 9,570m | 2:05.3 | BikeErg | View workout | |
| 09/06/25 | 3x100m/3:00r | 1:04.1 | 1:46.8 | RowErg | View workout | |
| 09/06/25 | 3x200m/3:00r | 2:10.1 | 1:48.4 | RowErg | View workout | |
| 09/06/25 | 6000m | 25:29.8 | 2:07.4 | RowErg | View workout | |
| 09/05/25 | 6:02 | 1,008m | 2:59.6 | RowErg | View workout | |
| 09/05/25 | 12x0:30/0:15r | 1,595m | 1:52.8 | RowErg | View workout | |
| 09/05/25 | 12x0:30/0:15r | 1,589m | 1:53.2 | RowErg | View workout | |
| 09/04/25 | 3x1000m/3:00r | 14:06.5 | 2:21.0 | RowErg | View workout | |
| 09/04/25 | 6000m | 26:19.0 | 2:11.5 | RowErg | View workout | |
| 09/03/25 | 5:00 | 1,271m | 1:58.0 | RowErg | View workout | |
| 09/03/25 | 5:00 | 1,272m | 1:57.9 | RowErg | View workout | |
| 09/03/25 | 5:00 | 1,271m | 1:58.0 | RowErg | View workout | |
| 09/02/25 | 20:00 | 9,309m | 2:08.9 | BikeErg | View workout | |
| 09/01/25 | 30:00 | 6,862m | 2:11.1 | RowErg | View workout | |
| 08/31/25 | 3x500m/5:00r | 5:40.2 | 1:53.4 | RowErg | View workout | |
| 08/31/25 | 2x500m/5:00r | 3:46.8 | 1:53.4 | RowErg | View workout | |
| 08/31/25 | 6x0:30/3:00r | 803m | 1:52.0 | RowErg | View workout | |
| 08/31/25 | 20:00 | 4,429m | 2:15.4 | RowErg | View workout |