Alessandra Casanova
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/09/25 | 12x1:00/3:00r | 3,310m | 1:48.7 | RowErg | View workout | |
| 06/06/25 | 8x0:40/0:20r | 1,442m | 1:50.9 | RowErg | View workout | |
| 06/05/25 | 3x100m/2:00r | 1:01.4 | 1:42.3 | RowErg | View workout | |
| 06/05/25 | 3x0:45/2:00r | 623m | 1:48.3 | RowErg | View workout | |
| 06/05/25 | 3x1:30/2:00r | 1,199m | 1:52.5 | RowErg | View workout | |
| 06/05/25 | 3x3:00/3:00r | 2,351m | 1:54.8 | RowErg | View workout | |
| 06/03/25 | 1250m | 4:50.5 | 1:56.2 | RowErg | View workout | |
| 06/03/25 | 1250m | 4:49.0 | 1:55.6 | RowErg | View workout | |
| 05/23/25 | 20x0:20/0:10r | 1,773m | 1:52.8 | RowErg | View workout | |
| 05/22/25 | 6x100m/2:00r | 2:03.6 | 1:43.0 | RowErg | View workout | |
| 05/20/25 | 20:00 | 9,756m | 2:03.0 | BikeErg | View workout | |
| 05/17/25 | 2x100m/2:00r | 0:40.7 | 1:41.7 | RowErg | View workout | |
| 05/17/25 | 2x200m/2:00r | 1:23.3 | 1:44.1 | RowErg | View workout | |
| 05/17/25 | 2x300m/2:00r | 2:11.1 | 1:49.2 | RowErg | View workout | |
| 05/17/25 | 15:00 | 3,469m | 2:09.7 | RowErg | View workout | |
| 05/17/25 | 15:00 | 7,282m | 2:03.5 | BikeErg | View workout | |
| 05/16/25 | 20x0:20/0:10r | 1,744m | 1:54.6 | RowErg | View workout | |
| 05/15/25 | 9x100m/1:00r | 3:46.1 | 2:05.6 | RowErg | View workout | |
| 05/15/25 | 6x100m/3:00r | 2:04.1 | 1:43.4 | RowErg | View workout | |
| 05/13/25 | 22:00 | 10,670m | 2:03.7 | BikeErg | View workout | |
| 05/07/25 | 15:00 | 7,195m | 2:05.0 | BikeErg | View workout | |
| 05/07/25 | 15:00 | 3,443m | 2:10.6 | RowErg | View workout | |
| 04/24/25 | 15:00 | 3,423m | 2:11.4 | RowErg | View workout | |
| 04/24/25 | 15:00 | 3,395m | 2:12.5 | RowErg | View workout | |
| 04/16/25 | 3x100m/3:00r | 1:00.6 | 1:41.0 | RowErg | View workout |