Alessandra Casanova
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/02/25 | 22:30 | 11,070m | 2:01.9 | BikeErg | View workout | |
| 12/01/25 | 3x2:00/3:00r | 1,671m | 1:47.7 | RowErg | View workout | |
| 12/01/25 | 2000m | 8:40.9 | 2:10.2 | RowErg | View workout | |
| 11/29/25 | 15:00 | 3,561m | 2:06.3 | RowErg | View workout | |
| 11/28/25 | 4x500m/2:00r | 7:04.6 | 1:46.1 | RowErg | View workout | |
| 11/28/25 | 3000m | 12:58.8 | 2:09.8 | RowErg | View workout | |
| 11/27/25 | 15:00 | 3,510m | 2:08.2 | RowErg | View workout | |
| 11/26/25 | 3x1:00/1:00r | 863m | 1:44.2 | RowErg | View workout | |
| 11/26/25 | 6x1:00/1:00r | 1,708m | 1:45.3 | RowErg | View workout | |
| 11/26/25 | 2000m | 8:35.3 | 2:08.8 | RowErg | View workout | |
| 11/25/25 | 22:30 | 11,104m | 2:01.5 | BikeErg | View workout | |
| 11/25/25 | 22:30 | 5,143m | 2:11.2 | RowErg | View workout | |
| 11/24/25 | 3x2:00/3:00r | 1,660m | 1:48.4 | RowErg | View workout | |
| 11/24/25 | 2000m | 8:24.1 | 2:06.0 | RowErg | View workout | |
| 11/12/25 | 3x1:00/1:00r | 865m | 1:44.0 | RowErg | View workout | |
| 11/12/25 | 4000m | 16:37.3 | 2:04.6 | RowErg | View workout | |
| 11/11/25 | 22:30 | 10,851m | 2:04.4 | BikeErg | View workout | |
| 11/10/25 | 3x2:00/3:00r | 1,645m | 1:49.4 | RowErg | View workout | |
| 11/06/25 | 3000m | 11:41.7 | 1:56.9 | RowErg | View workout | |
| 11/06/25 | 16:00 | 3,600m | 2:13.3 | RowErg | View workout | |
| 11/04/25 | 22:00 | 10,650m | 2:03.9 | BikeErg | View workout | |
| 11/03/25 | 3x2:00/3:00r | 1,638m | 1:49.8 | RowErg | View workout | |
| 11/03/25 | 4000m | 17:08.2 | 2:08.5 | RowErg | View workout | |
| 11/02/25 | 250m | 0:51.1 | 1:42.2 | RowErg | View workout | |
| 11/02/25 | 500m | 1:45.6 | 1:45.6 | RowErg | View workout |