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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Oliver Leeds

Log

Date Distance Time Pace Comments Action
08/26/16 1,500m 6:25.5 2:08.5 View workout
08/26/16 1,114m 4:53.6 2:11.7 View workout
08/26/16 1,396m 6:01.6 2:09.5 View workout
08/23/16 2,000m 8:44.6 2:11.1 View workout
08/23/16 1,000m 4:25.5 2:12.7 View workout
08/23/16 2,038m 9:04.5 2:13.5 View workout
08/23/16 3,015m 13:20.4 2:12.7 View workout
08/23/16 3,019m 13:08.9 2:10.6 View workout
08/23/16 6,116m 25:50.2 2:06.7 View workout
08/22/16 2,000m 8:18.1 2:04.5 View workout
08/22/16 2,014m 8:29.1 2:06.3 View workout
08/22/16 6,000m 25:27.9 2:07.3 View workout
08/22/16 7,014m 30:22.0 2:09.8 View workout
08/21/16 2,000m 8:44.5 2:11.1 View workout
08/21/16 1,018m 4:30.2 2:12.7 View workout
08/21/16 10,000m 42:48.1 2:08.4 View workout
08/21/16 3,350m 14:44.1 2:11.9 View workout
08/21/16 106m 0:30.4 2:23.3 View workout
08/21/16 344m 1:39.9 2:25.2 View workout
08/21/16 197m 0:55.3 2:20.3 View workout