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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Oliver Leeds

Log

Date Distance Time Pace Comments Action
07/05/16 1,000m 3:54.0 1:57.0 View workout
07/05/16 1,014m 4:03.9 2:00.2 View workout
07/05/16 2,000m 7:57.4 1:59.3 View workout
07/05/16 2,500m 9:56.7 1:59.3 View workout
07/05/16 7,671m 30:34.8 1:59.5 View workout
07/04/16 2,000m 8:07.3 2:01.8 View workout
07/04/16 1,016m 4:07.5 2:01.8 View workout
07/04/16 1,015m 4:09.6 2:02.9 View workout
07/04/16 1,014m 4:08.1 2:02.3 View workout
07/04/16 3,000m 12:03.9 2:00.6 View workout
07/04/16 8,008m 32:58.3 2:03.5 View workout
07/03/16 1,000m 3:59.8 1:59.9 View workout
07/03/16 1,013m 4:07.0 2:01.9 View workout
07/03/16 2,000m 8:10.5 2:02.6 View workout
07/03/16 1,010m 4:05.8 2:01.6 View workout
07/03/16 1,010m 4:10.1 2:03.8 View workout
07/03/16 2,000m 8:04.2 2:01.0 View workout
07/03/16 1,010m 4:07.6 2:02.5 View workout
07/03/16 7,014m 29:10.5 2:04.7 View workout
07/02/16 2,000m 8:00.6 2:00.1 View workout