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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Andrew Smith

Log

Date Workout Score Ave Comments Action
04/19/26 10:12 1,771m 2:52.7 View workout
04/19/26 5x4:00/2:00r 5,514m 1:48.8 View workout
04/19/26 4:04 1,098m 1:51.2 View workout
04/19/26 28:11 6,011m 2:20.6 View workout
04/15/26 4:18 607m 3:33.0 View workout
04/15/26 10x2:00/1:00r 5,779m 1:43.8 View workout
04/15/26 20:05 4,397m 2:17.0 View workout
04/15/26 7:19 1,512m 2:25.4 View workout
04/12/26 52:02 12,006m 2:10.0 View workout
04/10/26 3x11:00/3:00r 8,403m 1:57.8 View workout
04/10/26 17:41 4,132m 2:08.4 View workout
04/07/26 2x20:00/2:00r 10,004m 1:59.9 View workout
04/05/26 14x4:00/1:00r 14,688m 1:54.3 View workout
04/05/26 3:28 710m 2:26.6 View workout
04/04/26 3x15:00/2:00r 11,252m 1:59.9 View workout
03/31/26 3x15:00/2:00r 11,359m 1:58.8 View workout
03/31/26 6:39 1,499m 2:13.1 View workout
03/28/26 10:10 2,008m 2:31.9 View workout
03/28/26 3:40 517m 3:33.0 View workout
03/28/26 1000m 3:10.4 1:35.2 View workout
03/28/26 30:02 6,396m 2:20.9 View workout
03/28/26 1:09 199m 2:53.8 View workout
03/27/26 20:05 4,282m 2:20.7 View workout
03/27/26 13:22 3,150m 2:07.3 View workout
03/25/26 8:08 1,411m 2:52.9 View workout