Andrew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/24 |
803m |
5:22.1 |
3:20.5 |
RowErg |
Hwt |
View workout
|
11/20/24 |
6,845m |
24:00.0 |
1:45.1 |
RowErg |
Hwt |
View workout
|
11/20/24 |
2,884m |
12:39.5 |
2:11.6 |
RowErg |
Hwt |
View workout
|
11/17/24 |
533m |
3:44.3 |
3:30.4 |
RowErg |
Hwt |
View workout
|
11/17/24 |
126m |
0:20.0 |
1:19.3 |
RowErg |
Hwt |
View workout
|
11/17/24 |
126m |
0:20.0 |
1:19.3 |
RowErg |
Hwt |
View workout
|
11/17/24 |
10,032m |
40:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
11/17/24 |
2,590m |
12:06.2 |
2:20.1 |
RowErg |
Hwt |
View workout
|
11/06/24 |
1,034m |
4:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
11/06/24 |
2,188m |
10:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
11/01/24 |
6,693m |
30:06.6 |
2:14.9 |
RowErg |
Hwt |
View workout
|
09/30/24 |
313m |
1:08.9 |
1:50.0 |
RowErg |
Hwt |
View workout
|
09/30/24 |
1,620m |
7:40.8 |
2:22.2 |
RowErg |
Hwt |
View workout
|
09/15/24 |
2,143m |
10:05.4 |
2:21.2 |
RowErg |
Hwt |
View workout
|
09/13/24 |
5,008m |
23:01.7 |
2:17.9 |
RowErg |
Hwt |
View workout
|
09/12/24 |
2,012m |
9:12.6 |
2:17.3 |
RowErg |
Hwt |
View workout
|
09/12/24 |
2,508m |
10:58.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
08/31/24 |
2,567m |
8:00.0 |
1:33.4 |
RowErg |
Hwt |
View workout
|
08/31/24 |
3,312m |
15:04.7 |
2:16.5 |
RowErg |
Hwt |
View workout
|
07/31/24 |
6,000m |
22:48.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|