Andrew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/24 |
3,016m |
13:48.9 |
2:17.4 |
RowErg |
Hwt |
View workout
|
03/27/24 |
1,363m |
6:46.5 |
2:29.1 |
RowErg |
Hwt |
View workout
|
03/27/24 |
4,714m |
16:00.0 |
1:41.8 |
RowErg |
Hwt |
View workout
|
03/27/24 |
2,010m |
9:39.4 |
2:24.1 |
RowErg |
Hwt |
View workout
|
03/27/24 |
3,014m |
12:40.7 |
2:06.1 |
RowErg |
Hwt |
View workout
|
03/25/24 |
11,636m |
45:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
03/25/24 |
2,166m |
10:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
03/24/24 |
2,120m |
10:01.9 |
2:21.9 |
RowErg |
Hwt |
View workout
|
03/24/24 |
12,054m |
45:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
03/24/24 |
2,534m |
10:50.5 |
2:08.3 |
RowErg |
Hwt |
View workout
|
03/23/24 |
2,122m |
10:03.1 |
2:22.1 |
RowErg |
Hwt |
View workout
|
03/23/24 |
2,180m |
15:00.0 |
3:26.4 |
RowErg |
Hwt |
View workout
|
03/22/24 |
2,011m |
9:37.8 |
2:23.6 |
RowErg |
Hwt |
View workout
|
03/22/24 |
5,447m |
20:00.0 |
1:50.1 |
RowErg |
Hwt |
View workout
|
03/22/24 |
2,275m |
10:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
03/20/24 |
3,393m |
15:06.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
03/20/24 |
1,000m |
3:05.2 |
1:32.6 |
RowErg |
Hwt |
View workout
|
03/20/24 |
5,017m |
20:05.6 |
2:00.1 |
RowErg |
Hwt |
View workout
|
03/18/24 |
13,715m |
30:05.2 |
2:11.6 |
BikeErg |
|
View workout
|
03/18/24 |
10,109m |
40:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|