Adam MOLE
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/08/26 | 1:00:00 | 14,413m | 2:04.8 | RowErg | View workout | |
| 05/07/26 | 10x500m/2:00r | 17:17.6 | 1:43.7 | RowErg | View workout | |
| 05/07/26 | 10:00 | 2,294m | 2:10.7 | RowErg | View workout | |
| 05/05/26 | 4x2000m/3:00r | 30:35.5 | 1:54.7 | RowErg | View workout | |
| 05/05/26 | 12:00 | 2,505m | 2:23.7 | RowErg | View workout | |
| 05/04/26 | 30:00 | 7,192m | 2:05.1 | RowErg | View workout | |
| 05/02/26 | 10000m | 39:07.6 | 1:57.3 | RowErg | View workout | |
| 05/02/26 | 10:00 | 1,968m | 2:32.4 | RowErg | View workout | |
| 04/30/26 | 4x750m/4:00r | 10:22.5 | 1:43.7 | RowErg | View workout | |
| 04/30/26 | 13:27 | 2,632m | 2:33.3 | RowErg | View workout | |
| 04/28/26 | 15:00 | 3,333m | 2:15.0 | RowErg | View workout | |
| 04/28/26 | 2:15 | 268m | 4:12.4 | RowErg | View workout | |
| 04/27/26 | 4x2000m/2:00r | 30:27.1 | 1:54.1 | RowErg | View workout | |
| 04/27/26 | 10:00 | 2,175m | 2:17.9 | RowErg | View workout | |
| 04/24/26 | 3x1000m/4:00r | 10:27.1 | 1:44.5 | RowErg | View workout | |
| 04/24/26 | 15:00 | 2,889m | 2:35.7 | RowErg | View workout | |
| 04/22/26 | 4x750m/3:00r | 10:29.6 | 1:44.9 | RowErg | View workout | |
| 04/22/26 | 15:00 | 3,191m | 2:21.0 | RowErg | View workout | |
| 04/21/26 | 1:00:00 | 13,655m | 2:11.8 | RowErg | View workout | |
| 04/20/26 | 10:00 | 2,265m | 2:12.4 | RowErg | View workout | |
| 04/18/26 | 30:00 | 7,175m | 2:05.4 | RowErg | View workout | |
| 04/17/26 | 40:00 | 9,527m | 2:05.9 | RowErg | View workout | |
| 04/15/26 | 4x1000m/3:00r | 14:44.4 | 1:50.5 | RowErg | View workout | |
| 04/15/26 | 10:02 | 2,244m | 2:14.3 | RowErg | View workout | |
| 04/13/26 | 8:32 | 1,017m | 4:12.1 | RowErg | View workout |