Adam MOLE
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/05/26 | 1:00:00 | 15,094m | 1:59.2 | RowErg | View workout | |
| 10/04/26 | 5x250m/2:00r | 4:03.7 | 1:37.4 | RowErg | View workout | |
| 10/04/26 | 8:00 | 1,625m | 2:27.6 | RowErg | View workout | |
| 10/03/26 | 1:13 | 148m | 4:08.9 | RowErg | View workout | |
| 10/03/26 | 2000m | 6:51.7 | 1:42.9 | RowErg | View workout | |
| 10/03/26 | 12:00 | 2,495m | 2:24.2 | RowErg | View workout | |
| 10/01/26 | 1000m | 4:29.8 | 2:14.9 | RowErg | View workout | |
| 10/01/26 | 3x250m/2:30r | 2:32.7 | 1:41.8 | RowErg | View workout | |
| 10/01/26 | 2000m | 8:32.1 | 2:08.0 | RowErg | View workout | |
| 09/29/26 | 5:18 | 808m | 3:17.0 | RowErg | View workout | |
| 09/29/26 | 5000m | 20:42.6 | 2:04.2 | RowErg | View workout | |
| 09/27/26 | v500m/1:30r...2 | 1,000m | 1:45.8 | RowErg | View workout | |
| 09/27/26 | 3x1000m/3:00r | 10:34.3 | 1:45.7 | RowErg | View workout | |
| 09/27/26 | 12:00 | 2,388m | 2:30.7 | RowErg | View workout | |
| 09/25/26 | 8000m | 33:03.5 | 2:03.9 | RowErg | View workout | |
| 09/22/26 | 5x750m/2:30r | 12:59.3 | 1:43.9 | RowErg | View workout | |
| 09/22/26 | 10:00 | 2,224m | 2:14.8 | RowErg | View workout | |
| 09/20/26 | v2000m/2:30r...4 | 8,000m | 1:53.8 | RowErg | View workout | |
| 09/20/26 | 8:00 | 1,718m | 2:19.6 | RowErg | View workout | |
| 09/17/26 | 10000m | 40:52.5 | 2:02.6 | RowErg | View workout | |
| 09/15/26 | v500m/1:30r...8 | 4,000m | 1:43.1 | RowErg | View workout | |
| 09/15/26 | 10:00 | 2,235m | 2:14.2 | RowErg | View workout | |
| 09/14/26 | 40:00 | 9,246m | 2:09.7 | RowErg | View workout | |
| 09/13/26 | 4x2000m/2:30r | 30:39.8 | 1:54.9 | RowErg | View workout | |
| 09/13/26 | 8:00 | 1,770m | 2:15.5 | RowErg | View workout |