Adam MOLE
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/20/26 | v2000m/2:30r...4 | 8,000m | 1:53.8 | RowErg | View workout | |
| 09/20/26 | 8:00 | 1,718m | 2:19.6 | RowErg | View workout | |
| 09/17/26 | 10000m | 40:52.5 | 2:02.6 | RowErg | View workout | |
| 09/15/26 | v500m/1:30r...8 | 4,000m | 1:43.1 | RowErg | View workout | |
| 09/15/26 | 10:00 | 2,235m | 2:14.2 | RowErg | View workout | |
| 09/14/26 | 40:00 | 9,246m | 2:09.7 | RowErg | View workout | |
| 09/13/26 | 4x2000m/2:30r | 30:39.8 | 1:54.9 | RowErg | View workout | |
| 09/13/26 | 8:00 | 1,770m | 2:15.5 | RowErg | View workout | |
| 09/08/26 | 3:07 | 551m | 2:50.3 | RowErg | View workout | |
| 09/08/26 | 8x500m/1:30r | 13:52.0 | 1:44.0 | RowErg | View workout | |
| 09/08/26 | 10:00 | 2,223m | 2:14.9 | RowErg | View workout | |
| 09/07/26 | 40:00 | 9,466m | 2:06.7 | RowErg | View workout | |
| 09/05/26 | 2x20:00/2:00r | 9,780m | 2:02.6 | RowErg | View workout | |
| 09/05/26 | 7:00 | 1,508m | 2:19.2 | RowErg | View workout | |
| 09/03/26 | 5000m | 22:07.0 | 2:12.7 | RowErg | View workout | |
| 09/03/26 | 6x500m/2:00r | 10:14.8 | 1:42.4 | RowErg | View workout | |
| 09/03/26 | 10:00 | 2,205m | 2:16.0 | RowErg | View workout | |
| 09/01/26 | v250m/1:00r...4 | 1,000m | 1:40.7 | RowErg | View workout | |
| 09/01/26 | v250m/1:00r...4 | 1,000m | 1:42.1 | RowErg | View workout | |
| 09/01/26 | v20:00/1:30r...2 | 6,409m | 1:57.6 | RowErg | View workout | |
| 08/27/26 | v250m/1:00r...4 | 1,000m | 1:39.6 | RowErg | View workout | |
| 08/27/26 | 30:11 | 7,554m | 1:59.8 | RowErg | View workout | |
| 08/21/26 | 1:00:00 | 14,590m | 2:03.3 | RowErg | View workout | |
| 08/20/26 | v250m/1:00r...18 | 4,500m | 1:42.4 | RowErg | View workout | |
| 08/20/26 | 10:00 | 2,158m | 2:19.0 | RowErg | View workout |