Adam MOLE

Log

Date Workout Score Ave Comments Action
10/05/26 1:00:00 15,094m 1:59.2 View workout
10/04/26 5x250m/2:00r 4:03.7 1:37.4 View workout
10/04/26 8:00 1,625m 2:27.6 View workout
10/03/26 1:13 148m 4:08.9 View workout
10/03/26 2000m 6:51.7 1:42.9 View workout
10/03/26 12:00 2,495m 2:24.2 View workout
10/01/26 1000m 4:29.8 2:14.9 View workout
10/01/26 3x250m/2:30r 2:32.7 1:41.8 View workout
10/01/26 2000m 8:32.1 2:08.0 View workout
09/29/26 5:18 808m 3:17.0 View workout
09/29/26 5000m 20:42.6 2:04.2 View workout
09/27/26 v500m/1:30r...2 1,000m 1:45.8 View workout
09/27/26 3x1000m/3:00r 10:34.3 1:45.7 View workout
09/27/26 12:00 2,388m 2:30.7 View workout
09/25/26 8000m 33:03.5 2:03.9 View workout
09/22/26 5x750m/2:30r 12:59.3 1:43.9 View workout
09/22/26 10:00 2,224m 2:14.8 View workout
09/20/26 v2000m/2:30r...4 8,000m 1:53.8 View workout
09/20/26 8:00 1,718m 2:19.6 View workout
09/17/26 10000m 40:52.5 2:02.6 View workout
09/15/26 v500m/1:30r...8 4,000m 1:43.1 View workout
09/15/26 10:00 2,235m 2:14.2 View workout
09/14/26 40:00 9,246m 2:09.7 View workout
09/13/26 4x2000m/2:30r 30:39.8 1:54.9 View workout
09/13/26 8:00 1,770m 2:15.5 View workout