Adam MOLE
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/04/26 | 3x2000m/3:30r | 22:34.3 | 1:52.8 | RowErg | View workout | |
| 06/04/26 | 10:00 | 2,043m | 2:26.8 | RowErg | View workout | |
| 06/02/26 | v250m/0:45r...20 | 5,000m | 1:41.5 | RowErg | View workout | |
| 06/02/26 | 10:00 | 2,003m | 2:29.7 | RowErg | View workout | |
| 05/30/26 | 10000m | 38:54.4 | 1:56.7 | RowErg | View workout | |
| 05/19/26 | v250m/0:45r...20 | 5,000m | 1:39.1 | RowErg | View workout | |
| 05/19/26 | 8:00 | 1,748m | 2:17.2 | RowErg | View workout | |
| 05/16/26 | 6x1000m/2:00r | 22:46.9 | 1:53.9 | RowErg | View workout | |
| 05/16/26 | 8:04 | 1,613m | 2:30.1 | RowErg | View workout | |
| 05/14/26 | 4x1000m/3:30r | 14:19.0 | 1:47.3 | RowErg | View workout | |
| 05/14/26 | 10:00 | 1,996m | 2:30.3 | RowErg | View workout | |
| 05/14/26 | 0:50 | 151m | 2:47.8 | RowErg | View workout | |
| 05/13/26 | 40:00 | 9,376m | 2:07.9 | RowErg | View workout | |
| 05/11/26 | 10:00 | 2,225m | 2:14.8 | RowErg | View workout | |
| 05/08/26 | 1:00:00 | 14,413m | 2:04.8 | RowErg | View workout | |
| 05/07/26 | 10x500m/2:00r | 17:17.6 | 1:43.7 | RowErg | View workout | |
| 05/07/26 | 10:00 | 2,294m | 2:10.7 | RowErg | View workout | |
| 05/05/26 | 4x2000m/3:00r | 30:35.5 | 1:54.7 | RowErg | View workout | |
| 05/05/26 | 12:00 | 2,505m | 2:23.7 | RowErg | View workout | |
| 05/04/26 | 30:00 | 7,192m | 2:05.1 | RowErg | View workout | |
| 05/02/26 | 10000m | 39:07.6 | 1:57.3 | RowErg | View workout | |
| 05/02/26 | 10:00 | 1,968m | 2:32.4 | RowErg | View workout | |
| 04/30/26 | 4x750m/4:00r | 10:22.5 | 1:43.7 | RowErg | View workout | |
| 04/30/26 | 13:27 | 2,632m | 2:33.3 | RowErg | View workout | |
| 04/28/26 | 15:00 | 3,333m | 2:15.0 | RowErg | View workout |