Adam MOLE

Log

Date Workout Score Ave Comments Action
06/30/26 4x500m/3:00r 6:43.9 1:40.9 View workout
06/30/26 10:00 1,993m 2:30.5 View workout
06/28/26 1:00:00 13,333m 2:15.0 View workout
06/27/26 3x5000m/3:00r 1:01:22.3 2:02.7 View workout
06/27/26 10:00 1,958m 2:33.2 View workout
06/25/26 v500m/2:00r...8 4,000m 1:43.5 View workout
06/25/26 10:00 2,039m 2:27.1 View workout
06/23/26 19:39 5,014m 1:57.6 View workout
06/22/26 v250m/2:07r...6 1,500m 1:38.8 View workout
06/22/26 4x1500m/3:00r 22:02.4 1:50.2 View workout
06/22/26 10:00 2,026m 2:28.0 View workout
06/20/26 1:00:00 14,657m 2:02.8 View workout
06/17/26 v1000m/3:30r...4 4,000m 1:46.4 View workout
06/17/26 10:00 1,956m 2:33.3 View workout
06/16/26 1:00:00 14,552m 2:03.6 View workout
06/13/26 8x5:00/1:00r 10,297m 1:56.5 View workout
06/13/26 10:00 1,858m 2:41.4 View workout
06/11/26 10:00 2,300m 2:10.4 View workout
06/10/26 15:00 3,804m 1:58.2 View workout
06/10/26 15:00 7,081m 2:07.1 View workout
06/10/26 15:00 3,784m 1:58.9 View workout
06/10/26 15:08 7,209m 2:06.0 View workout
06/09/26 10:00 2,429m 2:03.5 View workout
06/09/26 10:00 2,471m 2:01.4 View workout
06/04/26 3x2000m/3:30r 22:34.3 1:52.8 View workout