Adam MOLE

Log

Date Workout Score Ave Comments Action
11/04/26 15:00 3,551m 2:06.7 View workout
11/04/26 30:09 7,182m 2:05.9 View workout
11/03/26 5x600m/3:00r 10:17.6 1:42.9 View workout
11/03/26 8:00 1,630m 2:27.2 View workout
10/31/26 1:00:00 14,118m 2:07.4 View workout
10/29/26 30:00 7,080m 2:07.1 View workout
10/28/26 3x10:00/3:00r 7,665m 1:57.4 View workout
10/28/26 8:00 1,613m 2:28.7 View workout
10/27/26 42:27 10,016m 2:07.1 View workout
10/26/26 6x500m/2:30r 10:16.8 1:42.8 View workout
10/26/26 10:00 2,038m 2:27.2 View workout
10/24/26 6x1000m/2:00r 22:43.1 1:53.5 View workout
10/24/26 10:00 2,120m 2:21.5 View workout
10/23/26 30:00 6,932m 2:09.8 View workout
10/21/26 5000m 19:58.6 1:59.8 View workout
10/21/26 8:00 1,706m 2:20.6 View workout
10/20/26 15:00 3,530m 2:07.4 View workout
10/20/26 15:00 3,529m 2:07.5 View workout
10/19/26 4x750m/2:30r 10:34.2 1:45.7 View workout
10/19/26 8:00 1,684m 2:22.5 View workout
10/17/26 1:00:00 14,464m 2:04.4 View workout
10/05/26 1:00:00 15,094m 1:59.2 View workout
10/04/26 5x250m/2:00r 4:03.7 1:37.4 View workout
10/04/26 8:00 1,625m 2:27.6 View workout
10/03/26 1:13 148m 4:08.9 View workout