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Adam MOLE

Log

Date Workout Score Ave Comments Action
05/16/26 6x1000m/2:00r 22:46.9 1:53.9 View workout
05/16/26 8:04 1,613m 2:30.1 View workout
05/14/26 4x1000m/3:30r 14:19.0 1:47.3 View workout
05/14/26 10:00 1,996m 2:30.3 View workout
05/14/26 0:50 151m 2:47.8 View workout
05/13/26 40:00 9,376m 2:07.9 View workout
05/11/26 10:00 2,225m 2:14.8 View workout
05/08/26 1:00:00 14,413m 2:04.8 View workout
05/07/26 10x500m/2:00r 17:17.6 1:43.7 View workout
05/07/26 10:00 2,294m 2:10.7 View workout
05/05/26 4x2000m/3:00r 30:35.5 1:54.7 View workout
05/05/26 12:00 2,505m 2:23.7 View workout
05/04/26 30:00 7,192m 2:05.1 View workout
05/02/26 10000m 39:07.6 1:57.3 View workout
05/02/26 10:00 1,968m 2:32.4 View workout
04/30/26 4x750m/4:00r 10:22.5 1:43.7 View workout
04/30/26 13:27 2,632m 2:33.3 View workout
04/28/26 15:00 3,333m 2:15.0 View workout
04/28/26 2:15 268m 4:12.4 View workout
04/27/26 4x2000m/2:00r 30:27.1 1:54.1 View workout
04/27/26 10:00 2,175m 2:17.9 View workout
04/24/26 3x1000m/4:00r 10:27.1 1:44.5 View workout
04/24/26 15:00 2,889m 2:35.7 View workout
04/22/26 4x750m/3:00r 10:29.6 1:44.9 View workout
04/22/26 15:00 3,191m 2:21.0 View workout