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Adam MOLE

Log

Date Workout Score Ave Comments Action
07/18/26 1:19 286m 2:18.8 View workout
07/18/26 2000m 6:54.2 1:43.5 View workout
07/18/26 8:07 1,717m 2:21.9 View workout
07/16/26 2x250m/3:00r 1:41.1 1:41.1 View workout
07/16/26 8:06 1,750m 2:19.0 View workout
07/14/26 2x500m/5:00r 3:22.1 1:41.0 View workout
07/14/26 8:09 1,782m 2:17.3 View workout
07/11/26 3x500m/4:00r 5:02.7 1:40.9 View workout
07/11/26 10:00 2,126m 2:21.1 View workout
07/09/26 6000m 27:47.4 2:18.9 View workout
07/08/26 v1000m/4:03r...4 2,500m 1:41.3 View workout
07/08/26 10:00 1,988m 2:30.9 View workout
07/07/26 4x7:00/2:00r 7,129m 1:57.8 View workout
07/07/26 10:00 2,064m 2:25.3 View workout
07/06/26 15:00 3,661m 2:02.9 View workout
07/06/26 15:04 3,613m 2:05.1 View workout
07/03/26 1:00:00 14,845m 2:01.2 View workout
07/02/26 10:00 2,295m 2:10.7 View workout
07/01/26 45:00 10,923m 2:03.5 View workout
06/30/26 4x500m/3:00r 6:43.9 1:40.9 View workout
06/30/26 10:00 1,993m 2:30.5 View workout
06/28/26 1:00:00 13,333m 2:15.0 View workout
06/27/26 3x5000m/3:00r 1:01:22.3 2:02.7 View workout
06/27/26 10:00 1,958m 2:33.2 View workout
06/25/26 v500m/2:00r...8 4,000m 1:43.5 View workout