Adam MOLE
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/11/26 | 10:00 | 2,300m | 2:10.4 | RowErg | View workout | |
| 06/10/26 | 15:00 | 3,804m | 1:58.2 | RowErg | View workout | |
| 06/10/26 | 15:00 | 7,081m | 2:07.1 | BikeErg | View workout | |
| 06/10/26 | 15:00 | 3,784m | 1:58.9 | RowErg | View workout | |
| 06/10/26 | 15:08 | 7,209m | 2:06.0 | BikeErg | View workout | |
| 06/09/26 | 10:00 | 2,429m | 2:03.5 | RowErg | View workout | |
| 06/09/26 | 10:00 | 2,471m | 2:01.4 | RowErg | View workout | |
| 06/04/26 | 3x2000m/3:30r | 22:34.3 | 1:52.8 | RowErg | View workout | |
| 06/04/26 | 10:00 | 2,043m | 2:26.8 | RowErg | View workout | |
| 06/02/26 | v250m/0:45r...20 | 5,000m | 1:41.5 | RowErg | View workout | |
| 06/02/26 | 10:00 | 2,003m | 2:29.7 | RowErg | View workout | |
| 05/30/26 | 10000m | 38:54.4 | 1:56.7 | RowErg | View workout | |
| 05/19/26 | v250m/0:45r...20 | 5,000m | 1:39.1 | RowErg | View workout | |
| 05/19/26 | 8:00 | 1,748m | 2:17.2 | RowErg | View workout | |
| 05/16/26 | 6x1000m/2:00r | 22:46.9 | 1:53.9 | RowErg | View workout | |
| 05/16/26 | 8:04 | 1,613m | 2:30.1 | RowErg | View workout | |
| 05/14/26 | 4x1000m/3:30r | 14:19.0 | 1:47.3 | RowErg | View workout | |
| 05/14/26 | 10:00 | 1,996m | 2:30.3 | RowErg | View workout | |
| 05/14/26 | 0:50 | 151m | 2:47.8 | RowErg | View workout | |
| 05/13/26 | 40:00 | 9,376m | 2:07.9 | RowErg | View workout | |
| 05/11/26 | 10:00 | 2,225m | 2:14.8 | RowErg | View workout | |
| 05/08/26 | 1:00:00 | 14,413m | 2:04.8 | RowErg | View workout | |
| 05/07/26 | 10x500m/2:00r | 17:17.6 | 1:43.7 | RowErg | View workout | |
| 05/07/26 | 10:00 | 2,294m | 2:10.7 | RowErg | View workout | |
| 05/05/26 | 4x2000m/3:00r | 30:35.5 | 1:54.7 | RowErg | View workout |