Adam MOLE

Log

Date Workout Score Ave Comments Action
04/28/26 2:15 268m 4:12.4 View workout
04/27/26 4x2000m/2:00r 30:27.1 1:54.1 View workout
04/27/26 10:00 2,175m 2:17.9 View workout
04/24/26 3x1000m/4:00r 10:27.1 1:44.5 View workout
04/24/26 15:00 2,889m 2:35.7 View workout
04/22/26 4x750m/3:00r 10:29.6 1:44.9 View workout
04/22/26 15:00 3,191m 2:21.0 View workout
04/21/26 1:00:00 13,655m 2:11.8 View workout
04/20/26 10:00 2,265m 2:12.4 View workout
04/18/26 30:00 7,175m 2:05.4 View workout
04/17/26 40:00 9,527m 2:05.9 View workout
04/15/26 4x1000m/3:00r 14:44.4 1:50.5 View workout
04/15/26 10:02 2,244m 2:14.3 View workout
04/13/26 8:32 1,017m 4:12.1 View workout
04/13/26 40:00 9,552m 2:05.6 View workout
04/13/26 2:12 528m 2:05.2 View workout
04/11/26 1:19 133m 4:58.8 View workout
04/11/26 2000m 6:56.9 1:44.2 View workout
04/11/26 20:00 4,122m 2:25.5 View workout
04/08/26 4x500m/3:00r 6:59.5 1:44.8 View workout
04/08/26 13:17 2,964m 2:14.5 View workout
04/06/26 4000m 17:11.5 2:08.9 View workout
04/04/26 v1000m/r...7 5,459m 2:22.2 View workout
04/04/26 v1000m/r...1 1,000m 2:21.5 View workout
04/03/26 5000m 20:40.2 2:04.0 View workout