Adam MOLE
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/23/26 | v6:00/3:00r...3 | 4,746m | 1:53.7 | RowErg | View workout | |
| 02/23/26 | 1000m | 4:58.0 | 2:29.0 | RowErg | View workout | |
| 02/21/26 | v4:00/2:00r...5 | 5,211m | 1:55.1 | RowErg | View workout | |
| 02/20/26 | 42:26 | 10,013m | 2:07.1 | RowErg | View workout | |
| 02/17/26 | 10000m | 43:47.5 | 2:11.3 | RowErg | View workout | |
| 01/25/26 | v4:00/2:00r...5 | 5,241m | 1:54.4 | RowErg | View workout | |
| 01/25/26 | 16:54 | 3,295m | 2:33.8 | RowErg | View workout | |
| 01/24/26 | 1:00:00 | 14,009m | 2:08.4 | RowErg | View workout | |
| 01/20/26 | v2:00/1:00r...8 | 4,252m | 1:52.8 | RowErg | View workout | |
| 01/20/26 | 1000m | 4:40.6 | 2:20.3 | RowErg | View workout | |
| 01/19/26 | v6:00/3:00r...3 | 4,719m | 1:54.4 | RowErg | View workout | |
| 01/19/26 | 1000m | 4:40.2 | 2:20.1 | RowErg | View workout | |
| 01/16/26 | 10000m | 39:55.6 | 1:59.7 | RowErg | View workout | |
| 01/15/26 | v4:00/2:00r...5 | 5,211m | 1:55.1 | RowErg | View workout | |
| 01/15/26 | 1000m | 4:43.4 | 2:21.7 | RowErg | View workout | |
| 01/13/26 | v2:00/1:00r...6 | 3,227m | 1:51.5 | RowErg | View workout | |
| 01/13/26 | 1000m | 5:02.6 | 2:31.3 | RowErg | View workout | |
| 01/11/26 | v4:00/2:00r...4 | 4,198m | 1:54.3 | RowErg | View workout | |
| 01/11/26 | 5:05 | 1,104m | 2:18.4 | RowErg | View workout | |
| 01/10/26 | 10000m | 40:20.8 | 2:01.0 | RowErg | View workout | |
| 12/16/25 | v6:00/3:00r...3 | 4,669m | 1:55.6 | RowErg | View workout | |
| 12/14/25 | 10000m | 40:54.4 | 2:02.7 | RowErg | View workout | |
| 12/11/25 | v4:00/2:00r...5 | 5,170m | 1:56.0 | RowErg | View workout | |
| 12/10/25 | 6000m | 23:47.8 | 1:58.9 | RowErg | View workout | |
| 12/09/25 | 8x2:00/1:00r | 4,218m | 1:53.7 | RowErg | View workout |