Adam MOLE

Log

Date Workout Score Ave Comments Action
02/23/26 v6:00/3:00r...3 4,746m 1:53.7 View workout
02/23/26 1000m 4:58.0 2:29.0 View workout
02/21/26 v4:00/2:00r...5 5,211m 1:55.1 View workout
02/20/26 42:26 10,013m 2:07.1 View workout
02/17/26 10000m 43:47.5 2:11.3 View workout
01/25/26 v4:00/2:00r...5 5,241m 1:54.4 View workout
01/25/26 16:54 3,295m 2:33.8 View workout
01/24/26 1:00:00 14,009m 2:08.4 View workout
01/20/26 v2:00/1:00r...8 4,252m 1:52.8 View workout
01/20/26 1000m 4:40.6 2:20.3 View workout
01/19/26 v6:00/3:00r...3 4,719m 1:54.4 View workout
01/19/26 1000m 4:40.2 2:20.1 View workout
01/16/26 10000m 39:55.6 1:59.7 View workout
01/15/26 v4:00/2:00r...5 5,211m 1:55.1 View workout
01/15/26 1000m 4:43.4 2:21.7 View workout
01/13/26 v2:00/1:00r...6 3,227m 1:51.5 View workout
01/13/26 1000m 5:02.6 2:31.3 View workout
01/11/26 v4:00/2:00r...4 4,198m 1:54.3 View workout
01/11/26 5:05 1,104m 2:18.4 View workout
01/10/26 10000m 40:20.8 2:01.0 View workout
12/16/25 v6:00/3:00r...3 4,669m 1:55.6 View workout
12/14/25 10000m 40:54.4 2:02.7 View workout
12/11/25 v4:00/2:00r...5 5,170m 1:56.0 View workout
12/10/25 6000m 23:47.8 1:58.9 View workout
12/09/25 8x2:00/1:00r 4,218m 1:53.7 View workout