Jack Ho
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/23/26 | 12:00 | 2,726m | 2:12.0 | SkiErg | View workout | |
| 08/20/26 | 5000m | 21:19.5 | 2:07.9 | RowErg | View workout | |
| 08/12/26 | 20:00 | 4,390m | 2:16.6 | SkiErg | View workout | |
| 08/10/26 | 500m | 2:03.5 | 2:03.5 | SkiErg | View workout | |
| 08/10/26 | 500m | 2:04.4 | 2:04.4 | SkiErg | View workout | |
| 08/10/26 | 500m | 2:05.3 | 2:05.3 | SkiErg | View workout | |
| 08/10/26 | 500m | 2:04.7 | 2:04.7 | SkiErg | View workout | |
| 08/10/26 | 500m | 2:04.6 | 2:04.6 | SkiErg | View workout | |
| 08/10/26 | 500m | 2:04.6 | 2:04.6 | SkiErg | View workout | |
| 08/09/26 | 4x500m/1:00r | 8:19.2 | 2:04.8 | RowErg | View workout | |
| 08/09/26 | 4x500m/1:00r | 8:22.3 | 2:05.5 | SkiErg | View workout | |
| 08/03/26 | 20:05 | 4,445m | 2:15.5 | RowErg | View workout | |
| 07/30/26 | 0:30 | 147m | 1:42.0 | SkiErg | View workout | |
| 07/30/26 | 400m | 1:28.9 | 1:51.1 | RowErg | View workout | |
| 07/30/26 | 200m | 0:42.9 | 1:47.2 | SkiErg | View workout | |
| 07/30/26 | 400m | 1:30.0 | 1:52.5 | RowErg | View workout | |
| 07/30/26 | 200m | 0:44.1 | 1:50.2 | SkiErg | View workout | |
| 07/30/26 | 200m | 0:44.1 | 1:50.2 | SkiErg | View workout | |
| 07/30/26 | 400m | 1:29.2 | 1:51.5 | RowErg | View workout | |
| 07/30/26 | 200m | 0:44.3 | 1:50.7 | SkiErg | View workout | |
| 07/29/26 | 0:30 | 148m | 1:41.3 | SkiErg | View workout | |
| 07/29/26 | 0:30 | 148m | 1:41.3 | SkiErg | View workout | |
| 07/25/26 | 6000m | 26:22.5 | 2:11.8 | RowErg | View workout | |
| 07/25/26 | 6000m | 27:05.3 | 2:15.4 | SkiErg | View workout | |
| 07/24/26 | 6x4:00/2:00r | 5,679m | 2:06.7 | SkiErg | View workout |