Jack Ho
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/20/26 | 30:00 | 6,640m | 2:15.5 | RowErg | View workout | |
| 05/20/26 | 25:00 | 5,614m | 2:13.5 | RowErg | View workout | |
| 05/13/26 | 0:30 | 148m | 1:41.3 | SkiErg | View workout | |
| 05/13/26 | 0:30 | 148m | 1:41.3 | SkiErg | View workout | |
| 05/12/26 | 7x500m/1:15r | 14:52.9 | 2:07.5 | RowErg | View workout | |
| 05/12/26 | 2x500m/2:00r | 4:12.6 | 2:06.3 | RowErg | View workout | |
| 05/11/26 | 30:12 | 6,443m | 2:20.6 | RowErg | View workout | |
| 05/06/26 | 10:00 | 2,323m | 2:09.1 | RowErg | View workout | |
| 05/06/26 | 10:00 | 2,201m | 2:16.3 | SkiErg | View workout | |
| 05/05/26 | 30:00 | 6,472m | 2:19.0 | SkiErg | View workout | |
| 04/30/26 | 1000m | 4:37.1 | 2:18.5 | RowErg | View workout | |
| 04/30/26 | 1000m | 4:37.9 | 2:18.9 | RowErg | View workout | |
| 04/29/26 | 12:00 | 2,735m | 2:11.6 | RowErg | View workout | |
| 04/29/26 | 20:00 | 4,531m | 2:12.4 | SkiErg | View workout | |
| 04/27/26 | v0:30/r...4 | 1,867m | 2:08.5 | RowErg | View workout | |
| 04/27/26 | v0:30/r...4 | 1,848m | 2:09.8 | RowErg | View workout | |
| 04/27/26 | v0:30/r...4 | 1,881m | 2:07.5 | RowErg | View workout | |
| 04/27/26 | v0:30/r...4 | 1,928m | 2:04.4 | RowErg | View workout | |
| 04/27/26 | v0:30/r...4 | 1,927m | 2:04.5 | RowErg | View workout | |
| 04/24/26 | 15:00 | 3,282m | 2:17.1 | SkiErg | View workout | |
| 04/24/26 | 20:00 | 4,532m | 2:12.3 | RowErg | View workout | |
| 04/23/26 | 8x0:30/0:10r | 881m | 2:16.2 | SkiErg | View workout | |
| 04/23/26 | 18x1:00/0:10r | 3,965m | 2:16.1 | SkiErg | View workout | |
| 04/20/26 | 20:00 | 4,419m | 2:15.7 | RowErg | View workout | |
| 04/18/26 | 500m | 2:05.1 | 2:05.1 | RowErg | View workout |