Jack Ho

Log

Date Workout Score Ave Comments Action
08/23/26 12:00 2,726m 2:12.0 View workout
08/20/26 5000m 21:19.5 2:07.9 View workout
08/12/26 20:00 4,390m 2:16.6 View workout
08/10/26 500m 2:03.5 2:03.5 View workout
08/10/26 500m 2:04.4 2:04.4 View workout
08/10/26 500m 2:05.3 2:05.3 View workout
08/10/26 500m 2:04.7 2:04.7 View workout
08/10/26 500m 2:04.6 2:04.6 View workout
08/10/26 500m 2:04.6 2:04.6 View workout
08/09/26 4x500m/1:00r 8:19.2 2:04.8 View workout
08/09/26 4x500m/1:00r 8:22.3 2:05.5 View workout
08/03/26 20:05 4,445m 2:15.5 View workout
07/30/26 0:30 147m 1:42.0 View workout
07/30/26 400m 1:28.9 1:51.1 View workout
07/30/26 200m 0:42.9 1:47.2 View workout
07/30/26 400m 1:30.0 1:52.5 View workout
07/30/26 200m 0:44.1 1:50.2 View workout
07/30/26 200m 0:44.1 1:50.2 View workout
07/30/26 400m 1:29.2 1:51.5 View workout
07/30/26 200m 0:44.3 1:50.7 View workout
07/29/26 0:30 148m 1:41.3 View workout
07/29/26 0:30 148m 1:41.3 View workout
07/25/26 6000m 26:22.5 2:11.8 View workout
07/25/26 6000m 27:05.3 2:15.4 View workout
07/24/26 6x4:00/2:00r 5,679m 2:06.7 View workout