Jack Ho

Log

Date Workout Score Ave Comments Action
11/18/25 v500m/2:00r...10 5,000m 2:00.1 View workout
11/18/25 v500m/1:15r...10 5,000m 2:04.3 View workout
11/03/25 v500m/2:45r...8 4,000m 2:03.7 View workout
11/02/25 2:28 569m 2:10.4 View workout
11/02/25 v6:00/2:00r...6 3,782m 1:58.9 View workout
11/02/25 5:00 1,214m 2:03.5 View workout
10/27/25 1:26 322m 2:14.1 View workout
10/27/25 20:00 4,759m 2:06.0 View workout
10/25/25 3:13 741m 2:10.8 View workout
10/25/25 10:00 2,302m 2:10.3 View workout
10/23/25 v5:00/3:52r...4 4,793m 2:05.1 View workout
10/21/25 100m 0:19.5 1:37.5 View workout
10/21/25 200m 0:43.8 1:49.5 View workout
10/21/25 300m 1:08.9 1:54.8 View workout
10/21/25 400m 1:34.3 1:57.8 View workout
10/21/25 500m 2:00.5 2:00.5 View workout
10/21/25 100m 0:21.5 1:47.5 View workout
10/21/25 200m 0:45.3 1:53.2 View workout
10/21/25 300m 1:11.1 1:58.5 View workout
10/21/25 400m 1:38.0 2:02.5 View workout
10/21/25 500m 2:04.8 2:04.8 View workout
10/18/25 20:00 4,617m 2:09.9 View workout
10/18/25 500m 2:05.5 2:05.5 View workout
10/18/25 500m 2:07.1 2:07.1 View workout
10/18/25 500m 1:58.1 1:58.1 View workout