Jack Ho
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/14/26 | 40c | 2:55.4 | 2:12.4 | SkiErg | View workout | |
| 10/14/26 | 40c | 2:55.0 | 2:12.3 | SkiErg | View workout | |
| 10/14/26 | 40c | 2:48.1 | 2:09.7 | SkiErg | View workout | |
| 10/14/26 | 40c | 2:40.4 | 2:06.6 | SkiErg | View workout | |
| 10/08/26 | 10000m | 44:52.6 | 2:14.6 | SkiErg | View workout | |
| 10/01/26 | 30:00 | 6,602m | 2:16.3 | SkiErg | View workout | |
| 09/26/26 | 10x500m/2:00r | 20:58.2 | 2:05.8 | SkiErg | View workout | |
| 09/26/26 | 10x500m/2:00r | 20:58.2 | 2:05.8 | SkiErg | View workout | |
| 09/23/26 | 40:00 | 8,666m | 2:18.4 | SkiErg | View workout | |
| 09/21/26 | v500m/1:36r...5 | 2,500m | 2:10.6 | SkiErg | View workout | |
| 09/12/26 | 5000m | 22:34.8 | 2:15.4 | SkiErg | View workout | |
| 09/12/26 | 5000m | 21:46.3 | 2:10.6 | RowErg | View workout | |
| 08/24/26 | 8:00 | 1,833m | 2:10.9 | SkiErg | View workout | |
| 08/23/26 | 12:00 | 2,726m | 2:12.0 | SkiErg | View workout | |
| 08/20/26 | 5000m | 21:19.5 | 2:07.9 | RowErg | View workout | |
| 08/12/26 | 20:00 | 4,390m | 2:16.6 | SkiErg | View workout | |
| 08/10/26 | 500m | 2:03.5 | 2:03.5 | SkiErg | View workout | |
| 08/10/26 | 500m | 2:04.4 | 2:04.4 | SkiErg | View workout | |
| 08/10/26 | 500m | 2:05.3 | 2:05.3 | SkiErg | View workout | |
| 08/10/26 | 500m | 2:04.7 | 2:04.7 | SkiErg | View workout | |
| 08/10/26 | 500m | 2:04.6 | 2:04.6 | SkiErg | View workout | |
| 08/10/26 | 500m | 2:04.6 | 2:04.6 | SkiErg | View workout | |
| 08/09/26 | 4x500m/1:00r | 8:19.2 | 2:04.8 | RowErg | View workout | |
| 08/09/26 | 4x500m/1:00r | 8:22.3 | 2:05.5 | SkiErg | View workout | |
| 08/03/26 | 20:05 | 4,445m | 2:15.5 | RowErg | View workout |