Jack Ho

Log

Date Workout Score Ave Comments Action
05/20/26 30:00 6,640m 2:15.5 View workout
05/20/26 25:00 5,614m 2:13.5 View workout
05/13/26 0:30 148m 1:41.3 View workout
05/13/26 0:30 148m 1:41.3 View workout
05/12/26 7x500m/1:15r 14:52.9 2:07.5 View workout
05/12/26 2x500m/2:00r 4:12.6 2:06.3 View workout
05/11/26 30:12 6,443m 2:20.6 View workout
05/06/26 10:00 2,323m 2:09.1 View workout
05/06/26 10:00 2,201m 2:16.3 View workout
05/05/26 30:00 6,472m 2:19.0 View workout
04/30/26 1000m 4:37.1 2:18.5 View workout
04/30/26 1000m 4:37.9 2:18.9 View workout
04/29/26 12:00 2,735m 2:11.6 View workout
04/29/26 20:00 4,531m 2:12.4 View workout
04/27/26 v0:30/r...4 1,867m 2:08.5 View workout
04/27/26 v0:30/r...4 1,848m 2:09.8 View workout
04/27/26 v0:30/r...4 1,881m 2:07.5 View workout
04/27/26 v0:30/r...4 1,928m 2:04.4 View workout
04/27/26 v0:30/r...4 1,927m 2:04.5 View workout
04/24/26 15:00 3,282m 2:17.1 View workout
04/24/26 20:00 4,532m 2:12.3 View workout
04/23/26 8x0:30/0:10r 881m 2:16.2 View workout
04/23/26 18x1:00/0:10r 3,965m 2:16.1 View workout
04/20/26 20:00 4,419m 2:15.7 View workout
04/18/26 500m 2:05.1 2:05.1 View workout