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Dec 4 Concept2 Model A Return to Glory - 40 Years Later
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Rayhan Wibowo

Log

Date Workout Score Ave Comments Action
09/18/25 2510m 14:07.6 2:48.8 View workout
09/15/25 5000m 26:45.6 2:40.5 View workout
09/13/25 5000m 25:02.5 2:30.2 View workout
09/11/25 5000m 26:23.8 2:38.3 View workout
09/09/25 7500m 47:47.4 3:11.1 View workout
09/06/25 1:03:29 10,002m 3:10.4 View workout
09/05/25 3793m 19:59.9 2:38.1 View workout
09/04/25 10000m 1:04:25.7 3:13.2 View workout
09/02/25 7000m 43:43.5 3:07.3 View workout
08/31/25 10000m 59:03.1 2:57.1 View workout
08/27/25 934m 6:16.7 3:21.6

Cramp

 View workout
08/26/25 5000m 34:27.1 3:26.7 View workout
08/23/25 8000m 52:29.5 3:16.8 View workout
08/21/25 5000m 32:59.1 3:17.9 View workout
08/20/25 5000m 28:13.8 2:49.3 View workout
08/19/25 5000m 31:49.8 3:10.9 View workout
08/18/25 30:04 3,315m 4:32.1 View workout
08/17/25 10:06 1,758m 2:52.5 View workout
08/16/25 17:55 3,008m 2:58.7

Day 1

 View workout
08/16/25 1:13 183m 3:20.5 View workout