Pok Pok
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/09/26 | v0:20/0:10r...24 | 2,000m | 2:00.0 | RowErg | View workout | |
| 01/06/26 | v5:00/2:00r...5 | 3,393m | 2:12.6 | RowErg | View workout | |
| 01/04/26 | v4:00/2:00r...5 | 4,621m | 2:09.8 | RowErg | View workout | |
| 01/01/26 | v1:00/1:00r...7 | 4,124m | 2:07.3 | RowErg | View workout | |
| 12/28/25 | v3:00/2:00r...5 | 4,252m | 2:14.0 | RowErg | View workout | |
| 12/25/25 | v5:00/2:00r...5 | 4,363m | 2:24.3 | RowErg | View workout | |
| 12/24/25 | v1:00/2:00r...9 | 5,498m | 2:16.4 | RowErg | View workout | |
| 12/23/25 | v1000m/1:00r...5 | 5,000m | 2:22.8 | RowErg | View workout | |
| 12/23/25 | 2000m | 9:33.3 | 2:23.3 | RowErg | View workout | |
| 12/21/25 | v6:00/2:00r...6 | 3,258m | 2:18.1 | RowErg | View workout | |
| 12/20/25 | v1:00/1:00r...6 | 4,111m | 2:33.2 | RowErg | View workout | |
| 12/19/25 | v1:00/3:00r...8 | 1,743m | 2:17.6 | RowErg | View workout | |
| 12/19/25 | v1:00/3:00r...1 | 203m | 2:27.7 | RowErg | View workout | |
| 12/19/25 | 500m | 2:21.9 | 2:21.9 | RowErg | View workout | |
| 12/18/25 | 500m | 2:27.2 | 2:27.2 | RowErg | View workout | |
| 12/18/25 | 500m | 2:31.4 | 2:31.4 | RowErg | View workout | |
| 12/18/25 | v1:00/1:00r...7 | 2,250m | 2:13.3 | RowErg | View workout | |
| 12/16/25 | v250m/0:45r...12 | 3,000m | 2:12.8 | RowErg | View workout | |
| 09/28/25 | 100c | 7:35.2 | 2:18.1 | RowErg | View workout | |
| 09/27/25 | 1500m | 6:53.6 | 2:17.8 | RowErg | View workout | |
| 09/27/25 | 5:40 | 1,098m | 2:34.8 | RowErg | View workout | |
| 09/26/25 | 1500m | 6:48.2 | 2:16.0 | RowErg | View workout | |
| 09/25/25 | 1000m | 4:22.5 | 2:11.2 | RowErg | View workout | |
| 09/07/25 | 100c | 9:18.1 | 2:40.8 | RowErg | View workout | |
| 09/06/25 | 150c | 11:33.6 | 2:20.2 | RowErg | View workout |