Pok Pok
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/01/26 | v500m/2:00r...8 | 4,000m | 2:01.5 | RowErg | View workout | |
| 01/29/26 | v2:00/2:00r...5 | 3,365m | 2:04.8 | RowErg | View workout | |
| 01/28/26 | v1:00/1:00r...10 | 2,606m | 1:55.1 | RowErg | View workout | |
| 01/27/26 | v6:00/1:00r...6 | 4,916m | 2:08.1 | RowErg | View workout | |
| 01/25/26 | v1000m/2:00r...6 | 6,000m | 2:10.3 | RowErg | View workout | |
| 01/21/26 | v6:00/2:00r...5 | 2,676m | 2:36.9 | RowErg | View workout | |
| 01/18/26 | v1:00/2:00r...5 | 3,089m | 2:06.2 | RowErg | View workout | |
| 01/17/26 | v4:00/3:00r...4 | 3,775m | 2:07.1 | RowErg | View workout | |
| 01/15/26 | v1:00/1:00r...7 | 2,487m | 2:00.6 | RowErg | View workout | |
| 01/12/26 | v1:40/0:20r...10 | 3,787m | 2:12.0 | RowErg | View workout | |
| 01/11/26 | v1:00/1:00r...7 | 3,647m | 2:11.6 | RowErg | View workout | |
| 01/11/26 | 2000m | 8:33.7 | 2:08.4 | RowErg | View workout | |
| 01/09/26 | v0:20/0:10r...24 | 2,000m | 2:00.0 | RowErg | View workout | |
| 01/06/26 | v5:00/2:00r...5 | 3,393m | 2:12.6 | RowErg | View workout | |
| 01/04/26 | v4:00/2:00r...5 | 4,621m | 2:09.8 | RowErg | View workout | |
| 01/01/26 | v1:00/1:00r...7 | 4,124m | 2:07.3 | RowErg | View workout | |
| 12/28/25 | v3:00/2:00r...5 | 4,252m | 2:14.0 | RowErg | View workout | |
| 12/25/25 | v5:00/2:00r...5 | 4,363m | 2:24.3 | RowErg | View workout | |
| 12/24/25 | v1:00/2:00r...9 | 5,498m | 2:16.4 | RowErg | View workout | |
| 12/23/25 | v1000m/1:00r...5 | 5,000m | 2:22.8 | RowErg | View workout | |
| 12/23/25 | 2000m | 9:33.3 | 2:23.3 | RowErg | View workout | |
| 12/21/25 | v6:00/2:00r...6 | 3,258m | 2:18.1 | RowErg | View workout | |
| 12/20/25 | v1:00/1:00r...6 | 4,111m | 2:33.2 | RowErg | View workout | |
| 12/19/25 | v1:00/3:00r...8 | 1,743m | 2:17.6 | RowErg | View workout | |
| 12/19/25 | v1:00/3:00r...1 | 203m | 2:27.7 | RowErg | View workout |