Benjamin D

Log

Date Workout Score Ave Comments Action
03/12/26 3250m 16:55.1 2:36.1 View workout
03/10/26 1x1:00/1:00r 213m 2:20.8 View workout
03/09/26 3000m 16:12.3 2:42.0 View workout
03/07/26 6x100m/0:30r 2:41.3 2:14.4 View workout
03/01/26 2x1000m/3:00r 10:28.6 2:37.1 View workout
03/01/26 1:10 185m 3:10.8 View workout
02/23/26 2:43 512m 2:39.6 View workout
02/21/26 2x250m/1:30r 2:27.3 2:27.3 View workout
02/20/26 508m 3:16.0 3:12.9 View workout
02/20/26 13x1:00/0:15r 2,123m 3:03.7 View workout
02/20/26 21x1:00/0:15r 3,021m 3:28.5 View workout
02/20/26 5:08 689m 3:43.5 View workout
02/19/26 1500m 7:49.5 2:36.5 View workout
02/16/26 6x250m/1:30r 7:36.4 2:32.1 View workout
02/08/26 1000m 4:56.1 2:28.0

2026 Palm Beach Erg Sprints

View workout
01/20/26 6x1:00/1:00r 1,205m 2:29.3 View workout
01/12/26 2x1:00/1:00r 385m 2:35.8 View workout
01/12/26 4:25 738m 2:59.5 View workout
01/12/26 0:58 181m 2:40.2 View workout
01/12/26 5:46 1,032m 2:47.6 View workout
01/09/26 1006m 6:47.9 3:22.7 View workout
01/09/26 1x250m/1:00r 1:18.6 2:37.2 View workout
01/08/26 6x1:00/1:00r 1,162m 2:34.9 View workout
12/29/25 1x1000m/2:00r 5:22.5 2:41.2 View workout
12/18/25 1500m 8:14.8 2:44.9 View workout