James Fargo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/03/21 |
3,000m |
9:49.4 |
1:38.2 |
RowErg |
Hwt |
View workout
|
08/03/21 |
2,251m |
10:05.8 |
2:14.5 |
RowErg |
Hwt |
View workout
|
07/31/21 |
4,000m |
13:31.6 |
1:41.4 |
RowErg |
Hwt |
View workout
|
07/27/21 |
2,300m |
10:04.7 |
2:11.4 |
RowErg |
Hwt |
View workout
|
07/27/21 |
3,000m |
9:46.8 |
1:37.8 |
RowErg |
Hwt |
View workout
|
07/27/21 |
2,270m |
10:04.1 |
2:13.0 |
RowErg |
Hwt |
View workout
|
07/19/21 |
2,000m |
6:31.2 |
1:37.8 |
RowErg |
Hwt |
View workout
|
07/19/21 |
1,596m |
7:07.9 |
2:14.0 |
RowErg |
Hwt |
View workout
|
06/26/21 |
5,161m |
20:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
06/26/21 |
1,380m |
6:06.5 |
2:12.7 |
RowErg |
Hwt |
View workout
|
06/23/21 |
9,000m |
32:35.5 |
1:48.6 |
RowErg |
Hwt |
View workout
|
06/23/21 |
2,228m |
10:04.2 |
2:15.5 |
RowErg |
Hwt |
View workout
|
06/18/21 |
3,000m |
10:14.7 |
1:42.4 |
RowErg |
Hwt |
View workout
|
06/18/21 |
3,163m |
14:38.4 |
2:18.8 |
RowErg |
Hwt |
View workout
|
05/28/21 |
9,978m |
40:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
05/28/21 |
3,917m |
17:01.6 |
2:10.4 |
RowErg |
Hwt |
View workout
|
05/09/21 |
2,092m |
5:10.6 |
2:28.4 |
BikeErg |
|
View workout
|
05/09/21 |
20,662m |
40:05.2 |
1:56.4 |
BikeErg |
|
View workout
|
04/30/21 |
14,876m |
1:00:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
04/30/21 |
1,947m |
9:06.7 |
2:20.3 |
RowErg |
Hwt |
View workout
|