James Fargo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/21 |
230m |
1:20.1 |
2:54.1 |
RowErg |
Hwt |
View workout
|
01/13/21 |
977m |
4:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
01/13/21 |
4,683m |
20:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
01/13/21 |
2,219m |
10:13.8 |
2:18.3 |
RowErg |
Hwt |
View workout
|
12/23/20 |
13,517m |
1:00:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
12/23/20 |
725m |
3:37.6 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/21/20 |
517m |
2:38.2 |
2:32.9 |
RowErg |
Hwt |
View workout
|
12/21/20 |
9,000m |
34:04.8 |
1:53.6 |
RowErg |
Hwt |
View workout
|
12/21/20 |
2,259m |
10:14.2 |
2:15.9 |
RowErg |
Hwt |
View workout
|
12/17/20 |
9,186m |
40:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/17/20 |
1,343m |
6:06.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
12/10/20 |
14,775m |
1:00:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
12/10/20 |
1,310m |
6:09.4 |
2:20.9 |
RowErg |
Hwt |
View workout
|
12/09/20 |
14,789m |
1:00:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
12/09/20 |
1,300m |
5:12.8 |
2:00.3 |
RowErg |
Hwt |
View workout
|
12/09/20 |
1,279m |
6:02.7 |
2:21.7 |
RowErg |
Hwt |
View workout
|
12/05/20 |
14,757m |
1:00:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
12/05/20 |
793m |
3:26.6 |
2:10.2 |
RowErg |
Hwt |
View workout
|
12/05/20 |
215m |
1:17.4 |
3:00.0 |
RowErg |
Hwt |
View workout
|
12/01/20 |
10,000m |
36:57.9 |
1:50.8 |
RowErg |
Hwt |
View workout
|