James Fargo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/03/20 |
4,671m |
20:04.3 |
2:08.9 |
RowErg |
Hwt |
View workout
|
10/27/20 |
562m |
2:58.5 |
2:38.8 |
RowErg |
Hwt |
View workout
|
10/27/20 |
14,660m |
1:00:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
10/27/20 |
1,116m |
5:06.2 |
2:17.1 |
RowErg |
Hwt |
View workout
|
10/26/20 |
15,255m |
30:00.0 |
1:57.9 |
BikeErg |
|
View workout
|
10/24/20 |
6,000m |
22:42.1 |
1:53.5 |
RowErg |
Hwt |
View workout
|
10/24/20 |
6,000m |
22:03.9 |
1:50.3 |
RowErg |
Hwt |
View workout
|
10/24/20 |
2,048m |
9:22.4 |
2:17.3 |
RowErg |
Hwt |
View workout
|
10/22/20 |
9,578m |
40:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
10/22/20 |
4,836m |
20:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
10/20/20 |
14,053m |
1:00:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
10/20/20 |
1,895m |
8:40.4 |
2:17.3 |
RowErg |
Hwt |
View workout
|
10/16/20 |
15,227m |
1:00:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
10/05/20 |
1,065m |
5:09.3 |
2:25.2 |
RowErg |
Hwt |
View workout
|
10/05/20 |
9,000m |
32:24.4 |
1:48.0 |
Slides |
Hwt |
View workout
|
10/05/20 |
2,196m |
10:12.7 |
2:19.5 |
RowErg |
Hwt |
View workout
|
10/01/20 |
15,145m |
1:00:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
10/01/20 |
1,603m |
7:14.5 |
2:15.5 |
RowErg |
Hwt |
View workout
|
09/15/20 |
14,118m |
1:00:03.8 |
2:07.6 |
RowErg |
Hwt |
View workout
|
09/14/20 |
9,000m |
33:38.9 |
1:52.1 |
RowErg |
Hwt |
View workout
|