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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Fargo

Log

Date Distance Time Pace Comments Action
12/22/19 1,214m 5:30.1 2:15.9 View workout
12/07/19 5,563m 20:00.0 1:47.8

2nd piece; 22, 24, 26, 28 exact same meters!

 View workout
12/07/19 5,563m 20:00.0 1:47.8

1st piece of 2 x 20' with 6' rest; 20, 22, 24,26

 View workout
12/05/19 6,000m 22:05.4 1:50.4 View workout
12/05/19 1,041m 6:47.1 3:15.5 View workout
12/05/19 3,022m 10:41.0 1:46.0 View workout
12/05/19 2,901m 12:31.0 2:09.4 View workout
11/30/19 7,988m 30:00.0 1:52.6 View workout
11/30/19 15,843m 30:00.0 1:53.6 View workout
11/30/19 7,721m 30:00.0 1:56.5 View workout
11/30/19 1,192m 5:12.3 2:10.9 View workout
11/28/19 166m 1:13.7 3:41.9 View workout
11/28/19 10,000m 36:22.9 1:49.1 View workout
11/28/19 2,304m 10:06.0 2:11.5 View workout
11/27/19 894m 6:05.3 3:24.3 View workout
11/27/19 6,000m 21:29.3 1:47.4 View workout
11/27/19 3,021m 10:31.1 1:44.4 View workout
11/27/19 2,589m 11:10.5 2:09.4 View workout
11/24/19 16,124m 1:00:00.0 1:51.6 View workout
11/24/19 1,698m 7:33.5 2:13.5 View workout