James Fargo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/19 |
10,163m |
40:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
01/16/19 |
9,000m |
32:31.4 |
1:48.4 |
RowErg |
Hwt |
View workout
|
01/15/19 |
15,528m |
1:00:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
01/10/19 |
9,872m |
40:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
01/09/19 |
9,000m |
34:44.5 |
1:55.8 |
RowErg |
Hwt |
View workout
|
01/08/19 |
11,650m |
45:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
12/31/18 |
15,317m |
1:00:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
12/29/18 |
11,265m |
20:05.1 |
1:46.9 |
BikeErg |
|
View workout
|
12/29/18 |
2,826m |
11:11.8 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/28/18 |
15,687m |
1:00:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
12/27/18 |
9,786m |
38:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
12/27/18 |
2,362m |
10:31.5 |
2:13.6 |
RowErg |
Hwt |
View workout
|
12/26/18 |
5,115m |
20:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
12/22/18 |
5,041m |
20:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/22/18 |
15,364m |
1:00:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
12/15/18 |
4,654m |
15:00.0 |
1:36.6 |
RowErg |
Hwt |
View workout
|
12/12/18 |
15,479m |
1:00:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
12/08/18 |
8,143m |
30:00.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
12/08/18 |
294m |
1:00.0 |
1:42.0 |
RowErg |
Hwt |
View workout
|
12/08/18 |
2,511m |
10:06.5 |
2:00.7 |
RowErg |
Hwt |
View workout
|