James Fargo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/20 |
12,034m |
24:02.2 |
1:59.8 |
BikeErg |
|
View workout
|
03/25/20 |
21,504m |
1:30:02.4 |
2:05.6 |
RowErg |
Hwt |
View workout
|
03/24/20 |
14,991m |
1:00:00.0 |
2:00.0 |
Slides |
Hwt |
View workout
|
03/24/20 |
1,720m |
8:07.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
03/23/20 |
9,000m |
31:20.6 |
1:44.4 |
Slides |
Hwt |
View workout
|
03/23/20 |
2,418m |
10:39.9 |
2:12.3 |
RowErg |
Hwt |
View workout
|
03/20/20 |
10,000m |
41:09.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
03/20/20 |
1,124m |
5:24.2 |
2:24.2 |
RowErg |
Hwt |
View workout
|
03/20/20 |
10,000m |
41:54.1 |
2:05.7 |
RowErg |
Hwt |
View workout
|
03/19/20 |
3,135m |
10:00.0 |
1:35.6 |
RowErg |
Hwt |
View workout
|
03/18/20 |
9,426m |
40:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
03/18/20 |
5,198m |
20:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
03/18/20 |
2,158m |
10:00.3 |
2:19.0 |
RowErg |
Hwt |
View workout
|
03/16/20 |
4,821m |
20:03.6 |
2:04.8 |
RowErg |
Hwt |
View workout
|
03/16/20 |
5,789m |
20:00.0 |
1:43.6 |
RowErg |
Hwt |
View workout
|
03/16/20 |
2,602m |
11:25.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
03/15/20 |
15,388m |
1:00:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
03/14/20 |
10,028m |
40:49.3 |
2:02.1 |
RowErg |
Hwt |
View workout
|
03/12/20 |
15,131m |
1:00:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
03/12/20 |
1,774m |
8:02.7 |
2:16.0 |
RowErg |
Hwt |
View workout
|