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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Fargo

Log

Date Distance Time Pace Comments Action
01/21/20 15,299m 1:00:00.0 1:57.6 View workout
01/21/20 1,392m 6:40.9 2:24.0 View workout
01/19/20 10,244m 40:00.0 1:57.1 View workout
01/19/20 1,521m 7:14.7 2:22.8 View workout
01/16/20 5,045m 20:00.0 1:58.9 View workout
01/16/20 1,619m 7:29.2 2:18.7 View workout
01/15/20 9,000m 32:12.1 1:47.3

Feeling tired from skiing, Monday lift. Still, better pacing.

 View workout
01/15/20 2,193m 9:47.9 2:14.0 View workout
01/08/20 9,000m 33:24.7 1:51.3 View workout
01/08/20 2,222m 9:52.7 2:13.3 View workout
01/04/20 1,836m 7:56.6 2:09.7 View workout
01/04/20 2,500m 7:58.7 1:35.7 View workout
01/04/20 2,500m 8:03.8 1:36.7 View workout
01/04/20 3,335m 14:19.7 2:08.8 View workout
12/31/19 20,214m 1:20:00.0 1:58.7 View workout
12/31/19 1,382m 6:14.7 2:15.5 View workout
12/26/19 10,672m 40:00.0 1:52.4 View workout
12/26/19 1,431m 6:41.7 2:20.3 View workout
12/22/19 10,052m 40:03.8 1:59.5 View workout
12/22/19 5,369m 20:00.0 1:51.7 View workout