James Fargo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/30/19 |
16,037m |
1:00:00.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
10/28/19 |
9,000m |
31:22.9 |
1:44.6 |
RowErg |
Hwt |
View workout
|
10/24/19 |
1,167m |
5:05.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
10/24/19 |
7,507m |
27:29.7 |
1:49.8 |
RowErg |
Hwt |
View workout
|
10/12/19 |
6,000m |
21:58.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
10/12/19 |
2,000m |
6:55.2 |
1:43.8 |
RowErg |
Hwt |
View workout
|
10/12/19 |
4,018m |
14:08.7 |
1:45.6 |
RowErg |
Hwt |
View workout
|
10/07/19 |
10,000m |
34:58.9 |
1:44.9 |
RowErg |
Hwt |
View workout
|
10/07/19 |
2,143m |
9:19.4 |
2:10.5 |
RowErg |
Hwt |
View workout
|
10/05/19 |
251m |
2:12.4 |
4:23.7 |
RowErg |
Hwt |
View workout
|
10/05/19 |
15,906m |
1:00:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
10/05/19 |
1,389m |
6:24.6 |
2:18.4 |
RowErg |
Hwt |
View workout
|
10/04/19 |
3,018m |
10:49.1 |
1:47.5 |
RowErg |
Hwt |
View workout
|
10/04/19 |
3,071m |
10:43.7 |
1:44.8 |
RowErg |
Hwt |
View workout
|
10/04/19 |
1,984m |
8:20.3 |
2:06.0 |
RowErg |
Hwt |
View workout
|
09/27/19 |
10,000m |
35:44.8 |
1:47.2 |
RowErg |
Hwt |
View workout
|
09/27/19 |
2,128m |
9:32.1 |
2:14.4 |
RowErg |
Hwt |
View workout
|
09/17/19 |
10,207m |
40:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
09/15/19 |
10,557m |
40:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
09/14/19 |
3,937m |
14:00.0 |
1:46.6 |
RowErg |
Hwt |
View workout
|