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Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
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James Fargo

Log

Date Workout Score Ave Comments Action
12/22/18 20:00 5,041m 1:59.0 View workout
12/22/18 3x20:00/2:00r 15,364m 1:57.1 View workout
12/15/18 15x1:00/1:00r 4,654m 1:36.6 View workout
12/12/18 3x20:00/3:00r 15,479m 1:56.2 View workout
12/08/18 30:00 8,143m 1:50.5 View workout
12/08/18 1:00 294m 1:42.0 View workout
12/08/18 10:06 2,511m 2:00.7 View workout
12/05/18 3x2000m/5:00r 22:46.3 1:53.8 View workout
12/05/18 6:04 1,389m 2:11.3 View workout
11/28/18 20:00 5,099m 1:57.6 View workout
11/28/18 20:00 5,093m 1:57.8 View workout
11/28/18 20:00 5,096m 1:57.7 View workout
11/22/18 20:00 5,156m 1:56.3 View workout
11/22/18 20:00 10,884m 1:50.2 View workout
11/22/18 20:00.0 5,320m 1:52.7 View workout
11/21/18 6x1500m/4:00r 30:52.4 1:42.9 View workout
11/21/18 7:57 1,851m 2:09.0 View workout
11/15/18 20:00 5,281m 1:53.6 View workout
11/15/18 1x20:00/3:00r 5,080m 1:58.1 View workout
11/15/18 2:08 396m 2:41.7 View workout
11/14/18 5x1500m/4:00r 25:45.2 1:43.0 View workout
11/14/18 10:15 2,351m 2:10.9 View workout
11/10/18 4:03 881m 2:18.1 View workout
10/11/18 20:48.3 6,000m 1:44.0

drag factor 118, spm 27, hr avg. 162

 View workout
11/18/17 1:00:00.0 16,205m 1:51.0 View workout