James Fargo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/08 |
1,582m |
6:25.6 |
2:01.8 |
RowErg |
Hwt |
View workout
|
01/23/08 |
5,019m |
17:56.0 |
1:47.1 |
RowErg |
Hwt |
View workout
|
01/22/08 |
1,267m |
5:14.6 |
2:04.1 |
RowErg |
Hwt |
View workout
|
01/22/08 |
12,019m |
48:58.1 |
2:02.2 |
RowErg |
Hwt |
View workout
|
01/19/08 |
20,408m |
1:20:26.8 |
1:58.2 |
RowErg |
Hwt |
View workout
|
01/18/08 |
6,000m |
20:45.0 |
1:43.7 |
RowErg |
Hwt |
View workout
|
01/16/08 |
14,258m |
1:02:45.3 |
2:12.0 |
RowErg |
Hwt |
View workout
|
01/15/08 |
10,631m |
40:04.9 |
1:53.1 |
RowErg |
Hwt |
View workout
|
01/12/08 |
8,079m |
32:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/11/08 |
8,183m |
32:53.9 |
2:00.6 |
RowErg |
Hwt |
View workout
|
01/10/08 |
8,834m |
28:00.0 |
1:35.0 |
RowErg |
Hwt |
View workout
|
01/09/08 |
10,690m |
45:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
01/08/08 |
18,026m |
1:10:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
01/07/08 |
11,178m |
42:00.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
01/05/08 |
8,201m |
33:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
01/04/08 |
8,285m |
30:00.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
01/02/08 |
10,634m |
45:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
12/31/07 |
8,427m |
35:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
12/20/07 |
10,000m |
35:53.0 |
1:47.6 |
RowErg |
Hwt |
View workout
|
12/14/07 |
10,630m |
40:03.7 |
1:53.0 |
RowErg |
Hwt |
View workout
|