James Fargo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/20/08 |
6,000m |
21:10.8 |
1:45.9 |
RowErg |
Hwt |
View workout
|
03/08/08 |
10,000m |
35:56.9 |
1:47.8 |
RowErg |
Hwt |
View workout
|
03/08/08 |
1,343m |
5:15.4 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/05/08 |
1,334m |
5:08.6 |
1:55.6 |
RowErg |
Hwt |
View workout
|
03/05/08 |
16,544m |
1:04:09.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
03/04/08 |
1,690m |
7:03.7 |
2:05.3 |
RowErg |
Hwt |
View workout
|
03/04/08 |
15,204m |
1:00:06.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/03/08 |
4,749m |
18:23.7 |
1:56.2 |
RowErg |
Hwt |
View workout
|
03/03/08 |
18,507m |
1:12:02.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
02/29/08 |
2,584m |
10:06.3 |
1:57.3 |
RowErg |
Hwt |
View workout
|
02/29/08 |
15,431m |
1:00:04.2 |
1:56.7 |
RowErg |
Hwt |
View workout
|
02/23/08 |
10,334m |
40:39.1 |
1:58.0 |
RowErg |
Hwt |
View workout
|
02/23/08 |
10,383m |
40:04.3 |
1:55.7 |
RowErg |
Hwt |
View workout
|
02/21/08 |
10,287m |
40:04.7 |
1:56.8 |
RowErg |
Hwt |
View workout
|
02/20/08 |
7,689m |
30:07.6 |
1:57.5 |
RowErg |
Hwt |
View workout
|
02/20/08 |
7,405m |
30:04.6 |
2:01.8 |
RowErg |
Hwt |
View workout
|
02/11/08 |
1,180m |
4:44.7 |
2:00.6 |
RowErg |
Hwt |
View workout
|
02/11/08 |
10,808m |
40:25.1 |
1:52.1 |
RowErg |
Hwt |
View workout
|
02/10/08 |
18,781m |
1:10:04.3 |
1:51.9 |
RowErg |
Hwt |
View workout
|
02/09/08 |
1,249m |
5:01.1 |
2:00.5 |
RowErg |
Hwt |
View workout
|