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James Fargo

Log

Date Workout Score Ave Comments Action
01/03/17 20:00.0 5,195m 1:55.4

SS workout with NTX

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01/03/17 20:00.0 5,379m 1:51.5

SS workout with NTX

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11/25/16 1:00:00.0 16,058m 1:52.0

rowed at 22, 23, 24, shift every 20'

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09/12/16 6000m 20:55.4 1:44.6 View workout
02/27/16 6:31.5 2,000m 1:37.8

At Chicago Indoor Rowing Championships

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01/23/16 6:38.4 2,000m 1:39.6

30 spm, bid fade last 750

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11/24/15 20:50.3 6,000m 1:44.1 View workout
09/09/15 21:12.0 6,000m 1:46.0 View workout
09/08/14 21:25.2 6,000m 1:47.1

26 spm, hr 165 at end.

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02/22/14 6:35.1 2,000m 1:38.7

Chicago Indoor Rowing Championship

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11/24/13 1:00:00.0 16,243m 1:50.8 View workout
10/02/13 20:00.0 5,728m 1:44.7 View workout
03/03/13 1:00:00.0 16,475m 1:49.2 View workout
02/08/13 6:35.0 2,000m 1:38.7 View workout
12/17/12 21:12.6 6,000m 1:46.0

25 SPM, H.R. 150 - 170

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12/01/12 1:00:00.0 16,209m 1:51.0 View workout
10/12/12 36:58.4 10,000m 1:50.9 View workout
10/06/12 17:39.5 5,000m 1:45.9 View workout
01/28/12 21:05.7 6,000m 1:45.4 View workout
01/25/12 36:53.6 10,000m 1:50.6 View workout
01/21/12 6:36.7 2,000m 1:39.1 View workout
12/10/11 1:00:00.0 16,110m 1:51.7 View workout
10/11/11 21:32.4 6,000m 1:47.7 View workout
11/19/10 21:21.8 6,000m 1:46.8 View workout
02/05/10 6:28.4 2,000m 1:37.1 View workout