James Fargo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/05/18 |
6,000m |
22:46.3 |
1:53.8 |
RowErg |
Hwt |
View workout
|
12/05/18 |
1,389m |
6:04.8 |
2:11.3 |
RowErg |
Hwt |
View workout
|
11/28/18 |
5,099m |
20:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/28/18 |
5,093m |
20:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
11/28/18 |
5,096m |
20:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
11/22/18 |
5,156m |
20:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
11/22/18 |
10,884m |
20:00.0 |
1:50.2 |
BikeErg |
|
View workout
|
11/22/18 |
5,320m |
20:00.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
11/21/18 |
9,000m |
30:52.4 |
1:42.9 |
Slides |
Hwt |
View workout
|
11/21/18 |
1,851m |
7:57.7 |
2:09.0 |
RowErg |
Hwt |
View workout
|
11/15/18 |
5,281m |
20:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
11/15/18 |
5,080m |
20:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
11/15/18 |
396m |
2:08.1 |
2:41.7 |
RowErg |
Hwt |
View workout
|
11/14/18 |
7,500m |
25:45.2 |
1:43.0 |
RowErg |
Hwt |
View workout
|
11/14/18 |
2,351m |
10:15.7 |
2:10.9 |
RowErg |
Hwt |
View workout
|
11/10/18 |
881m |
4:03.5 |
2:18.1 |
RowErg |
Hwt |
View workout
|
10/11/18 |
6,000m |
20:48.3 |
1:44.0 |
RowErg |
Hwt |
View workout
|
11/18/17 |
16,205m |
1:00:00.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
10/03/17 |
6,000m |
20:48.7 |
1:44.0 |
RowErg |
Hwt |
View workout
|
08/26/17 |
6,000m |
21:04.1 |
1:45.3 |
RowErg |
Hwt |
View workout
|