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Log

Date Workout Score Ave Comments Action
12/22/19 1x20:00/3:00r 5,369m 1:51.7 View workout
12/22/19 5:30 1,214m 2:15.9 View workout
12/07/19 20:00.0 5,563m 1:47.8

2nd piece; 22, 24, 26, 28 exact same meters!

 View workout
12/07/19 20:00.0 5,563m 1:47.8

1st piece of 2 x 20' with 6' rest; 20, 22, 24,26

 View workout
12/05/19 6000m 22:05.4 1:50.4 View workout
12/05/19 6:47 1,041m 3:15.5 View workout
12/05/19 10:41 3,022m 1:46.0 View workout
12/05/19 12:31 2,901m 2:09.4 View workout
11/30/19 30:00 7,988m 1:52.6 View workout
11/30/19 30:00 15,843m 1:53.6 View workout
11/30/19 30:00 7,721m 1:56.5 View workout
11/30/19 5:12 1,192m 2:10.9 View workout
11/28/19 1:13 166m 3:41.9 View workout
11/28/19 10000m 36:22.9 1:49.1 View workout
11/28/19 10:06 2,304m 2:11.5 View workout
11/27/19 6:05 894m 3:24.3 View workout
11/27/19 2x3000m/7:00r 21:29.3 1:47.4 View workout
11/27/19 10:31 3,021m 1:44.4 View workout
11/27/19 11:10 2,589m 2:09.4 View workout
11/24/19 3x20:00/3:00r 16,124m 1:51.6 View workout
11/24/19 7:33 1,698m 2:13.5 View workout
11/21/19 20:02 5,175m 1:56.1 View workout
11/21/19 7:17 1,936m 1:53.0 View workout
11/21/19 6:57 1,922m 1:48.5 View workout
11/21/19 11:24 2,523m 2:15.5 View workout