Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/11/23 | 4:31.0 | 1,016m | 2:13.3 | RowErg | View workout | |
| 01/10/23 | 2:15.8 | 500m | 2:15.8 | SkiErg | View workout | |
| 01/09/23 | 2x0:30/1:00r | 282m | 1:46.3 | RowErg | View workout | |
| 01/09/23 | 5:06.0 | 1,186m | 2:09.0 | RowErg | View workout | |
| 01/08/23 | 3:00.0 | 690m | 2:10.4 | RowErg | View workout | |
| 01/08/23 | 10:01.0 | 2,125m | 2:21.4 | RowErg | View workout | |
| 01/07/23 | 500m | 1:47.0 | 1:47.0 | RowErg | View workout | |
| 01/07/23 | 500m | 1:57.5 | 1:57.5 | RowErg | View workout | |
| 01/07/23 | 5x1:00/1:00r | 1,341m | 1:51.8 | RowErg | View workout | |
| 01/07/23 | 500m | 2:05.6 | 2:05.6 | RowErg | View workout | |
| 01/06/23 | 3:06.0 | 780m | 1:59.2 | RowErg | View workout | |
| 01/06/23 | 3:06.0 | 720m | 2:09.1 | RowErg | View workout | |
| 01/06/23 | 3:06.0 | 659m | 2:21.1 | RowErg | View workout | |
| 01/05/23 | 2:13.0 | 527m | 2:06.1 | RowErg | View workout | |
| 01/05/23 | 0:30.0 | 166m | 1:30.3 | RowErg | View workout | |
| 01/05/23 | 1:00.0 | 302m | 1:39.3 | RowErg | View workout | |
| 01/05/23 | 1:06.0 | 300m | 1:50.0 | RowErg | View workout | |
| 01/05/23 | 1:07.0 | 291m | 1:55.1 | RowErg | View workout | |
| 01/05/23 | 1:07.0 | 282m | 1:58.7 | RowErg | View workout | |
| 01/05/23 | 1:05.0 | 260m | 2:05.0 | RowErg | View workout | |
| 01/05/23 | 1:06.0 | 241m | 2:16.9 | RowErg | View workout | |
| 01/04/23 | 1:07.0 | 301m | 1:51.2 | RowErg | View workout | |
| 01/04/23 | 3:06.0 | 752m | 2:03.6 | RowErg | View workout | |
| 01/04/23 | 3:06.0 | 695m | 2:13.8 | RowErg | View workout | |
| 01/04/23 | 3:07.0 | 697m | 2:14.1 | RowErg | View workout |